Sophie Jaffe, LCSW, is a licensed clinical social worker who supports clients as they begin therapy from wherever they are starting. With 10 years of experience and licensure in Florida, she works in English with individuals navigating concerns such as stress and anxiety, depression, grief, self-esteem, relationship and family challenges, addictions, trauma and abuse, intimacy-related concerns, parenting stress, career difficulties, bipolar symptoms, compassion fatigue, and coping with major life changes. She also welcomes conversations around communication problems and questions of life purpose.
Her style is warm and inviting, with an emphasis on building respect, compassion, and empathy in the therapeutic relationship. Sophie draws on approaches such as Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and practical problem identification and problem solving to help clients clarify goals and take manageable steps toward day-to-day improvement.
Sophie has experience providing therapy virtually, as well as in settings that included home visits and hospitals, and she has supported people dealing with medical issues that impact emotional well-being. She aims to be someone clients can speak with openly, and she encourages those considering therapy to take the next step when they feel ready.
Evidence-Based Tools, Delivered Through Online Therapy
Sophie Jaffe, LCSW, integrates practical, client-focused methods that can translate well to online care. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and behaviors and practice realistic alternatives, which can be useful for concerns like anxiety, depression, stress, and navigating major life changes. Motivational Interviewing is a supportive, nonjudgmental approach that helps clients explore ambivalence and strengthen personal motivation, often fitting for goals involving habits, addictions, and follow-through during challenging seasons. Mindfulness Therapy adds skills for noticing thoughts and emotions without getting pulled into them, supporting steadier coping and emotional balance in everyday moments.
Finding the right approach is part of the process. Sophie collaborates with clients to clarify what they want from therapy, what has and has not worked before, and which strategies feel most natural. Sessions can be adjusted over time so the work stays aligned with the client’s goals, pace, and preferences.
Online therapy also makes support more accessible and flexible. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into a busy schedule or continue care during travel or transitions.
How much experience does Sophie Jaffe have?
Sophie Jaffe has 10 years of experience working with clients in therapy.
Is Sophie Jaffe a licensed therapist?
Yes. Sophie Jaffe is a licensed clinical social worker (LCSW). She holds licensure in Florida (FL LCSW SW18024) and Pennsylvania (PA LCSW CW025828).
In which languages does Sophie Jaffe provide therapy?
Sophie Jaffe provides therapy in English.
Where is Sophie Jaffe located?
Sophie Jaffe is located in Florida.
How can I work with Sophie Jaffe as my therapist?
You can work with Sophie Jaffe through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.
Does Sophie Jaffe work with international clients?
Yes. Sophie Jaffe works with international clients.
How much does therapy with Sophie Jaffe cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.