Sophie Dunstone

Sophie Dunstone

Clinical psychologist specializing in trauma, anxiety, and eating issues

Start with Sophie Dunstone

Licensed · Professional · Cancel Anytime

About

Sophie Dunstone is a clinical psychologist with twenty years of professional experience. She trained in Adelaide and holds a Masters in Psychology (Clinical). Her career has included roles in public mental health settings and clinical work in multiple cities across Australia and overseas, including Adelaide, Sydney, London, Hong Kong and Singapore.

Sophie works with people experiencing stress, anxiety, trauma and abuse, grief, eating concerns and depression. Her additional focus areas include body image, family of origin issues, obsessions and compulsions, postpartum concerns, and mood disorders. She draws on a range of therapeutic methods including client-centered approaches, cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and trauma-focused therapy.

She places the individual and their specific needs at the center of a tailored plan. Sophie aims to help clients understand their mental state and to collaborate on practical strategies and skills that address presenting problems while reflecting each person’s goals and circumstances. She is also a parent of four children and brings professional experience from varied practice settings into her clinical work.
Location:
Australia, Australia
Years Experience:
20
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: APS, AHPRA
  • NPI Number:
  • License: APS, AHPRA

Online sessions, methods, and what to expect



Sophie offers a form of online clinical work that uses structured and skills-based methods alongside explorative, trauma-focused work. Cognitive behavioral therapy is presented as a practical, stepwise way to identify thinking and behavior patterns and to practice alternatives. Dialectical behavior therapy provides skills for emotional regulation, interpersonal effectiveness and distress tolerance when emotions feel overwhelming. Trauma-focused therapy is used to work with distress related to past traumatic events while attending to safety and pacing.

These approaches are described in accessible terms and tailored in collaboration with each person. Sophie aims to match methods to individual goals so that sessions build relevant skills, process difficult memories when appropriate, and support clearer problem solving. Online appointments are available through video calls and by phone, with additional options for live chat or text-based messaging as part of ongoing care.

What is Sophie Dunstone's professional background?

Sophie has twenty years of clinical experience. She trained in Adelaide and earned a Masters in Psychology (Clinical). Her work has included roles in public mental health settings and clinical roles in several cities internationally.

Which credentials and registrations does she hold?

The profile lists APS and AHPRA as her professional credentials and licensing details.

What languages does she offer therapy in?

Therapy is provided in English, as indicated in the profile.

Where is Sophie based?

She is located in Australia and has previously lived and worked in Adelaide, Sydney, London, Hong Kong and Singapore.

What are the ways to work with her online?

The profile states she offers video calls, phone sessions, live chat, and text-based messaging for remote work.

Does she accept international clients?

The profile indicates she does not accept international clients.

How much do sessions cost?

Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I get started?

To begin, use the Start Therapy button and complete the short matching questionnaire as described in the profile.