About

Sophia Hoskins has been a licensed psychotherapist and a Marriage and Family Therapist in Hawaii since 2008. With 13 years of clinical experience, she maintains a private practice on Oahu where she works with individuals, couples, families and groups to address challenges such as anxiety, depression, stress, anger, adjustment, relationship concerns and parenting difficulties.

She spent more than nine years providing care to service members from all branches of the military, both on bases overseas and stateside, working with issues related to trauma, deployment, reintegration, anger and relationship strain.

Outside of therapy she has been active with horses, snowboarding, mountain biking and surfing, which led to a focused interest in peak performance. Over the last five years she has worked with athletes to enhance both physical and mental performance as they pursue specific goals.

As a licensed Marriage and Family Therapist in Hawaii, she values supporting people in reaching their potential and finds it an honor to help others actualize their aspirations.

Location:
Hawaii, United States
Years Experience:
13
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Family, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, Anger, Bipolar, Career, Depression, Grief, Intimacy-related issues, Parenting, Self esteem, Sleeping, Stress, Anxiety, Trauma and abuse

Credentials & Verification

  • Credentials: HI LMFT MFT-184
  • NPI Number: 1043498603
  • License: LMFT (Hawaii) #MFT-184 exp 2025-12-31

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been found to be as effective as traditional in-person care for most people.

A major benefit is flexibility - you can connect in the way that works best for you, whether by video call, phone session, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule.

Therapists offering online services are licensed professionals, and if you decide you would prefer a different fit you can switch to another therapist at any time.

How much experience does Sophia Hoskins have?

Sophia Hoskins has 13 years of experience in providing therapy services.

Is Sophia Hoskins a licensed therapist?

Yes. Sophia Hoskins is a licensed Marriage and Family Therapist in Hawaii.

In which languages does Sophia Hoskins provide therapy?

Sophia Hoskins provides therapy in English.

Where is Sophia Hoskins located?

Sophia Hoskins is located in Hawaii.

How can I work with Sophia Hoskins as my therapist?

You can work with Sophia Hoskins through phone, video, live chat and messaging.

Does Sophia Hoskins work with international clients?

Sophia Hoskins does work with international clients.

How much does therapy with Sophia Hoskins cost?

The cost of therapy can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Sophia Hoskins. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat or in-app messaging.