Sophia Dyer
Support for anxiety, trauma, and self-esteem
Start with Sophia DyerLicensed · Professional · Cancel Anytime
About
Sophia Dyer is a Licensed Clinical Social Worker (LCSW) in California with 5 years of professional experience supporting people through stress, anxiety, trauma, and abuse, as well as concerns related to parenting, motivation, self-esteem, and confidence. She also works with depression and understands how these challenges can affect daily life, relationships, and a sense of direction.
Sophia approaches therapy with respect, sensitivity, and compassion, creating space for clients to feel heard and understood. She uses evidence-based therapeutic techniques and collaborates with each client to shape a dialog and treatment plan that fits their unique needs and goals.
She recognizes that seeking help can take courage, especially when someone is ready for a more fulfilling and happier life. Sophia is there to support and empower clients as they take meaningful steps toward change.
Sophia approaches therapy with respect, sensitivity, and compassion, creating space for clients to feel heard and understood. She uses evidence-based therapeutic techniques and collaborates with each client to shape a dialog and treatment plan that fits their unique needs and goals.
She recognizes that seeking help can take courage, especially when someone is ready for a more fulfilling and happier life. Sophia is there to support and empower clients as they take meaningful steps toward change.
- Location:
- California, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Other areas of experience: Body image, Communication problems, Forgiveness, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Young adult issues
Credentials & Verification
- Credentials: CA LCSW 126475
- NPI Number: 1881110898
- License: LCSW (California)
Evidence-Based Support, Designed for Online Therapy
Sophia Dyer uses evidence-based therapeutic techniques, which means the work is guided by approaches that are commonly used in clinical practice to help clients move toward practical, meaningful change. In sessions, therapy can focus on building skills to manage stress and anxiety, strengthening confidence and self-esteem, and creating steadier ways to respond when life feels overwhelming.When trauma and abuse have shaped someone’s sense of safety or self-worth, therapy can also emphasize pacing and stability, helping clients develop tools that feel manageable while exploring what they want to shift. For parenting concerns, the work can center on clarifying values, strengthening communication, and building strategies that support both the parent and the family system.
Finding the right approach is part of the process. Sophia collaborates with clients to understand their needs, goals, and preferences, then tailors the dialog and treatment plan to fit what is most helpful for them.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to stay consistent with support, fit sessions into a busy schedule, and access help from wherever a client is in California.
How much experience does Sophia Dyer have?
Sophia Dyer has 5 years of professional experience providing therapy.
Is Sophia Dyer a licensed therapist?
Yes. Sophia Dyer is a Licensed Clinical Social Worker (LCSW) in California. License number: CA LCSW 126475.
In which languages does Sophia Dyer provide therapy?
Sophia Dyer provides therapy in English.
Where is Sophia Dyer located?
Sophia Dyer is located in California.
How can I work with Sophia Dyer as my therapist?
You can work with Sophia Dyer through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Sophia Dyer work with international clients?
No. Sophia Dyer does not currently work with international clients.
How much does therapy with Sophia Dyer cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.