Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Social Worker with a Doctorate in Behavioral Health and over ten years of mental health experience. I am also a former active-duty military officer. My education includes a B.S. in psychology, a Master’s in Health Service Administration, a Master’s in Social Work, and a Master’s in Legal Studies. I also have a doctorate in behavioral health (clinical) and five years of integrated care study.
I use a holistic approach and solution-focused approach when providing therapy to my clients, which involves assessing if a client has co-morbid issues such as diabetes and depression or chronic pain and anxiety. I believe it is vital to assist clients with health management while addressing mental health issues. I am caring and compassionate and recognize that there is still a stigma associated with seeking mental health treatment. As a result, I appreciate anyone who takes time to care for their state of mind, as it is just as important as maintaining physical health. Additional treatment modalities I use include mindfulness practice, dialectal behavior therapy, cognitive behavioral therapy, and motivational interviewing.
In addition to providing services to the civilian population, I have experience working with the military community, active duty, reserve, National Guard, and veterans. I specialize in treating anxiety, depression, and personality disorders, i.e., borderline personality disorder, bipolar disorders, trauma, sexual abuse, self-esteem issues, and PTSD. I am a military Victim Advocate who completed Applied Suicide Intervention Skills Training (ASIST), which provides me with additional skills to assist those who are survivors/victims of sexual assault and to intervene appropriately and prevent the risk of suicidal thoughts and suicidal behaviors. I also have experience working with clients dealing with substance abuse issues, adjustment problems, grief and loss, and work-related stressors.
Licensed · Professional · Cancel Anytime
Dr. Sonya Boone is a licensed clinical social worker with a clinical doctorate in behavioral health and 16 years of experience in mental health care. She is a former active-duty military officer and her academic background includes a B.S. in psychology, a master’s in health service administration, a master’s in social work, a master’s in legal studies, and five years of integrated care study.
She employs a holistic, solution-focused approach that looks at the whole person, including co-occurring medical and mental health concerns such as diabetes with depression or chronic pain with anxiety. Her work supports health management alongside mental health treatment, and she incorporates mindfulness practice, dialectical behavior therapy, cognitive behavioral therapy, and motivational interviewing into care plans.
Dr. Boone has substantial experience with the military community, working with active duty service members, reserve components, the National Guard, and veterans. She specializes in anxiety, depression, trauma and abuse, personality disorders including borderline personality disorder, bipolar disorders, sexual abuse, self-esteem issues, PTSD, and related concerns. She also works with substance use issues, adjustment difficulties, grief and loss, work-related stressors, family conflicts, parenting and intimacy-related issues, and career-related challenges. Dr. Boone is a military Victim Advocate and has completed Applied Suicide Intervention Skills Training (ASIST). She practices with a caring, compassionate stance and is licensed to practice as a clinical social worker in Hawaii and Texas.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that fits their life, whether through video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to attend sessions consistently and to choose the format that feels most comfortable.
Licensed professionals provide care remotely, and if someone wants a different fit they can switch therapists at any time. For many people managing everyday mental health challenges, online therapy offers an accessible, effective option.
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