About

Sontra Carmouche is a licensed therapist practicing in Louisiana with five years of clinical experience. She holds LA LCSW 5989, which is the Louisiana Licensed Clinical Social Worker credential.

She has experience supporting people who want to increase their motivation, self-esteem, and confidence. Sontra approaches each person as the expert of their own story and helps them identify strengths they can use to address the challenges they face.

Recognizing that seeking a more fulfilling and happier life takes courage, she offers supportive guidance throughout that process and partners with clients as they take their first steps and continue toward their goals.

Location:
Louisiana, United States
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Career, Coaching, Coping with life changes, Self esteem, Stress, Anxiety
Other areas of experience: Addictions, Aging and geriatric issues, Codependency, Compassion fatigue, Depression, Disaster relief therapy, Eating, Family, Gambling, Grief, Hospice and end-of-life counseling, Intimacy-related issues, Parenting, Porn, Relationship, Relationship, Sleeping, Trauma and abuse
Therapeutic approach:Client-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials: LA LCSW 5989
  • NPI Number: 1326758020
  • License: LCSW (Louisiana) #5989 exp 2026-08-31

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions. This approach can be a practical option for people seeking support for everyday mental health needs.

One of the main benefits is flexibility - clients can choose the format that fits their routine and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it simpler to incorporate therapy into a busy life.

All therapists are licensed professionals, and clients have the option to switch to a different therapist if they feel a different fit would be more helpful. That adaptability, together with demonstrated effectiveness for common concerns, makes online therapy a viable choice for many people considering support.

How much experience does Sontra Carmouche have?

She has five years of experience providing therapy services.

Is Sontra Carmouche a licensed therapist?

Yes. Sontra Carmouche is a licensed therapist in Louisiana and holds the LA LCSW 5989 credential.

In which languages does Sontra Carmouche provide therapy?

Sontra Carmouche provides therapy in English.

Where is Sontra Carmouche located?

Sontra Carmouche is located in Louisiana.

How can I work with Sontra Carmouche as my therapist?

You can work with Sontra Carmouche through Phone • Video • Live Chat • Messaging.

How much does therapy with Sontra Carmouche cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Sontra Carmouche. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.