Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 19 years of professional work experience. I am currently a middle school mental health worker and I have worked at the high school level as well. I have experience in helping clients with stress, anxiety, coping with addictions, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I have worked with children and families to provide parenting support and behavior support. I use creative modalities like art, music and writing if my client wants to use this type of therapy. I have worked in a hospice setting and have experience with grief counseling. I have worked with trauma affected individuals as well, and use trauma informed practices. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Soledad Hess is a California Licensed Clinical Social Worker (CA LCSW 100303) with 19 years of professional experience. She currently works as a middle school mental health worker and has also provided services at the high school level.
She has supported people facing stress, anxiety, addictive behaviors, anger, low motivation, and challenges with self-esteem and confidence, and she assists clients coping with life transitions. Soledad has experience working with children and families to offer parenting guidance and behavior support.
When preferred by the client, she incorporates creative approaches such as art, music, and writing into the therapeutic process. Her background also includes work in a hospice setting, giving her experience in grief counseling, and she has worked with trauma-affected individuals using trauma-informed practices.
Soledad emphasizes respect, sensitivity, and compassion in her work, and she customizes conversation and treatment plans to meet each person’s specific needs. She recognizes that beginning therapy takes courage and affirms those who take that first step.
Many people wonder whether remote therapy makes a real difference. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and navigating life changes – online therapy has been shown to be as effective as traditional in-person work.
A major benefit is flexibility. You can meet with a therapist in the format that fits your life best: video sessions, phone calls, live chat, or in-app messaging. This adaptability makes it easier to integrate therapy into a busy schedule.
Sessions are provided by licensed professionals, and if you decide another therapist might be a better fit you can switch at any time.
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