Sobia Ikram
AHPRA-registered psychologist offering evidence-based care
Start with Sobia IkramLicensed · Professional · Cancel Anytime

AHPRA-registered psychologist offering evidence-based care
Start with Sobia IkramLicensed · Professional · Cancel Anytime
Cognitive Behavioural Therapy focuses on identifying unhelpful thinking and behaviour patterns and developing practical skills to manage symptoms such as anxiety, depression, and stress. It typically involves structured techniques and homework to build healthier coping strategies. Client-centred approaches emphasise empathy, active listening, and collaboration, creating space for people to explore personal values, relationships, and emotional goals while feeling heard and respected. Both approaches are adaptable to a wide range of concerns including trauma-related distress, self-esteem struggles, and relationship difficulties.
Finding the right therapeutic approach is part of the process. Sobia works collaboratively with clients and licensed professionals to assess needs, preferences, and goals, and then tailors methods accordingly. This shared decision-making helps ensure interventions fit the client’s situation and evolve as progress is made.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules, limited mobility, or geographic constraints. These options make it easier to maintain regular sessions, access timely support, and continue therapy from familiar settings while working with qualified therapists and licensed professionals who adapt established techniques to virtual formats.
Sobia Ikram has 11 years of experience.
Yes. She holds AHPRA registration.
Sobia provides therapy in English, Hindi, Punjabi, and Urdu.
Sobia is located in Australia.
You can work with Sobia through video calls, phone sessions, live chat, or text-based messaging.
Sobia Ikram does not currently work with international clients.
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.