Sierra Carroll

Sierra Carroll, LPC, is a licensed professional counselor in Texas who supports adults who feel worn down by anxiety, depression, trauma, or ADHD. Many people come to therapy wanting relief from constant overthinking, a clearer understanding of themselves, and steadier footing in day-to-day life. Sierra offers a supportive, judgment-free space where clients can speak openly, make sense of how past experiences continue to shape the present, and begin taking practical steps toward feeling more balanced and in control.

Her work focuses on concerns such as stress and anxiety, trauma and abuse, self-esteem, depression, and ADHD, with additional support for attachment issues, body image, communication challenges, panic attacks, guilt and shame, isolation, life purpose, and relationship concerns, including polyamory and non-monogamous relationships. Sierra is certified in EMDR (Eye Movement Desensitization and Reprocessing), a structured therapy often used to help people process distressing experiences, and she is also certified as an ADHD-CCSP, reflecting specialized training to support individuals impacted by ADHD.

Sierra integrates approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and motivational interviewing, adapting the work to fit each client’s needs and goals. Her style is collaborative, down-to-earth, and flexible, with an emphasis on helping clients show up as they are while building skills and insight that support meaningful, lasting change.