Shonny Capodilupo

Shonny Capodilupo is a Licensed Clinical Social Worker (LCSW) in New York with 25 years of experience supporting people through challenging seasons of life. She brings a warm, steady, and honest presence to therapy, creating room for clients to show up as they are - overwhelmed, hopeful, exhausted, confused, motivated, or somewhere in between - without needing to minimize what they are carrying.

She especially values the one-on-one space where genuine connection can grow. Shonny listens closely and asks thoughtful questions to help clients understand the experiences, emotions, and patterns that may be shaping how they feel and how they relate to others. Her work is grounded in evidence-based therapeutic techniques, and she keeps the process practical by offering tools and strategies that clients can apply in everyday life, not only during sessions.

Shonny works with concerns such as stress, anxiety, depression, and major life transitions, as well as family and relationship challenges, self-esteem, and coping with change. She often supports people who feel stuck or weighed down and are unsure how to move forward, including those navigating caregiver stress, communication difficulties, guilt and shame, emptiness, social anxiety, mood-related concerns, and questions of self-love or life purpose. Early sessions may include screening tools and assessments to better understand symptoms and needs and to shape a plan that fits the client’s goals. Throughout the process, her aim is to help clients build insight, support healing, and move toward lasting, meaningful change at a pace that feels manageable.