About

Shirley Southard brings two decades of experience in the human services and mental health fields, working with mental health, developmental disability, and substance use populations. Her background includes roles supporting Assisted Medication Management as well as providing care to active military members and their families.

She holds a master’s degree in counseling and practices as a licensed clinical mental health counselor in North Carolina. Shirley is also credentialed to supervise substance abuse treatment. In her work she draws heavily on cognitive behavioral therapy, motivational therapy, and psycho-education to help clients build practical skills and insight.

Shirley’s experience spans a range of life challenges, including divorce and single-parenting, addictions, grief, women’s issues, and mood disorders. She works with both individuals and children and has a particular passion for supporting people as they navigate change.

Her greatest professional reward is helping clients explore and make changes that allow them to look toward the future with hope. Shirley believes everyone benefits from someone who listens and accepts them without judgment, and she provides a warm, nonjudgmental environment - a safe space to examine the issues that may be preventing a fuller life.

Location:
North Carolina, United States
Years Experience:
20
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, ADHD, Anger, Depression, Stress, Anxiety
Other areas of experience: Aging and geriatric issues, Antisocial personality, Communication problems, Control issues, Coping with life changes, Domestic violence, Family, Forgiveness, Grief, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Relationship, Relationship, Self-harm, Self-love, Social anxiety and phobia, Trauma and abuse, Veterans, Women’s issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: NC LCMHC 11871
  • NPI Number: 1083651376
  • License: LCMHC (North Carolina) #11871 exp 2027-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - clients can connect in the way that fits their schedule and comfort level, choosing from video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to maintain momentum and integrate therapy into a busy life.

The work is provided by licensed professionals and therapists, and if a different fit is desired, clients have the option to switch providers at any time. Online therapy can offer a convenient way to access consistent, professional support for everyday mental health needs.

How much experience does Shirley Southard have?

Shirley Southard has 20 years of experience in the human services and mental health fields.

Is Shirley Southard a licensed therapist?

Yes. Shirley is a licensed clinical mental health counselor in North Carolina and is also credentialed to supervise substance abuse treatment.

In which languages does Shirley Southard provide therapy?

Shirley Southard provides therapy in English.

Where is Shirley Southard located?

Shirley Southard is located in North Carolina.

How can I work with Shirley Southard as my therapist?

You can work with Shirley Southard through Phone • Video • Live Chat • Messaging.

Does Shirley Southard work with international clients?

Yes. Shirley Southard does work with international clients.

How much does therapy with Shirley Southard cost?

The cost of therapy can vary based on factors like location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Shirley. Depending on her availability, you can then schedule an initial session by phone, video call, live chat, or in-app messaging.