
Shirley Puett
Thirty years guiding compassionate life change
Start with Shirley PuettLicensed · Professional · Cancel Anytime


Thirty years guiding compassionate life change
Start with Shirley PuettLicensed · Professional · Cancel Anytime
When someone seeks Shirley Puett’s help, it often means there are patterns of living that no longer serve them and change has become essential in order to live more consciously, authentically, and in alignment with the relationships and life they want to experience. They may not always be able to name what feels wrong, but there is a clear sense that something is off. These issues can appear in work, finances, relationships, physical and mental health, or spiritual life.
Shirley brings 30 years of experience in the mental health field and has practiced in a variety of healthcare settings. She concentrates on supporting people in regaining a sense of personal authority, rebuilding self confidence, and finding direction so they can make the most loving choices for their lives.
She works with adults aged 18 and older from all backgrounds, orientations, and environments. Shirley is a licensed clinical social worker, authorized to practice in both North Carolina and Georgia, and she is based in North Carolina. She looks forward to connecting with those ready to take the next step toward thriving in every area of life.
Many people wonder whether receiving therapy online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.
A major benefit of online therapy is flexibility. Individuals can choose the format that fits their needs and comfort level - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to integrate therapeutic work into a busy life.
Each therapist involved is a licensed professional, and clients have the option to change therapists if they decide a different match would be better. This combination of proven effectiveness and adaptable delivery makes online therapy a viable choice for many seeking support.