Shirley Panjabi
Support for anxiety, self-esteem, and life changes
Start with Shirley PanjabiLicensed · Professional · Cancel Anytime
About
Shirley Panjabi is a Licensed Professional Counselor (LPC) in New Jersey with 4 years of professional experience supporting adults through stress, anxiety, depression, and challenges with motivation and confidence. She also helps clients strengthen self-esteem, build coping skills, and navigate major life transitions that can leave people feeling stuck, uncertain, or overwhelmed.
Her style is grounded in respect, sensitivity, and compassion, with a focus on creating a supportive space where clients can speak openly and feel understood. Shirley tailors the conversation and the treatment plan to each person, recognizing that needs and goals can look different from one client to the next.
Reaching out for help can be a meaningful first step toward a more fulfilling life. Shirley works alongside clients to encourage growth, support change, and help them feel more empowered as they move forward.
Her style is grounded in respect, sensitivity, and compassion, with a focus on creating a supportive space where clients can speak openly and feel understood. Shirley tailors the conversation and the treatment plan to each person, recognizing that needs and goals can look different from one client to the next.
Reaching out for help can be a meaningful first step toward a more fulfilling life. Shirley works alongside clients to encourage growth, support change, and help them feel more empowered as they move forward.
- Location:
- New Jersey, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Depression, Coping with life changes
Credentials & Verification
- Credentials: NJ LPC 37PC01027800
- NPI Number: 1689265167
- License: LPC (New Jersey)
Evidence-Based Support, Designed for Online Care
Shirley Panjabi uses evidence-based therapeutic techniques to help clients work through concerns like stress, anxiety, depression, self-esteem, and adjusting to life changes. Evidence-based care means drawing from methods that are commonly used by licensed professionals and shaped by research and clinical experience, with the goal of keeping therapy practical, goal-oriented, and responsive to each client.In sessions, Shirley may focus on building coping strategies for managing stress and anxious thoughts, strengthening confidence through skills that support self-worth and motivation, and creating a plan for navigating transitions when life feels uncertain or overwhelming. The work is centered on helping clients understand patterns, practice new responses, and develop tools they can use between sessions.
Finding the right approach is part of the process. Shirley collaborates with clients to clarify what they want from therapy, what feels most helpful, and how quickly they want to move, then adjusts the focus over time based on progress and preferences.
Online therapy can make it easier to stay consistent with support. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, changing routines, or days when meeting in real time feels difficult.
How much experience does Shirley Panjabi have?
Shirley Panjabi has 4 years of professional experience providing therapy.
Is Shirley Panjabi a licensed therapist?
Yes. Shirley Panjabi is a Licensed Professional Counselor (LPC) in New Jersey. Her license number is NJ LPC 37PC01027800.
In which languages does Shirley Panjabi provide therapy?
Shirley Panjabi provides therapy in English.
Where is Shirley Panjabi located?
Shirley Panjabi is located in New Jersey.
How can I work with Shirley Panjabi as my therapist?
You can work with Shirley Panjabi through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Shirley Panjabi work with international clients?
No. Shirley Panjabi does not currently work with international clients.
How much does therapy with Shirley Panjabi cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.