About

Shetara Richardson is a Licensed Clinical Social Worker (LCSW) who provides therapy in Pennsylvania and is also licensed in New Jersey, bringing 6 years of professional experience to her work. She supports adults facing stress and anxiety, challenges related to addictions, and the impact of trauma and abuse, while also helping clients strengthen motivation, self-esteem, and confidence.

She also has experience working with depression and collaborates with each client to build a welcoming space where thoughts and feelings can be shared without fear of judgment. With a steady, encouraging approach, Shetara helps clients take meaningful steps forward and recognizes that deciding to begin therapy can take real courage.
Location:
Pennsylvania, United States
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Other areas of experience: Grief, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: PA LCSW CW023741, NJ LCSW 44SC06372500
  • NPI Number: 1285313957
  • License: LCSW (New Jersey), LCSW (Pennsylvania)

Practical approaches, flexible online support

Shetara Richardson integrates evidence-informed methods to help clients work through concerns like stress, anxiety, depression, trauma-related challenges, and difficulties with motivation or self-esteem.

Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding. It can be especially useful when anxiety, low mood, or everyday stress makes it hard to function the way someone wants to.

Dialectical Behavior Therapy (DBT) emphasizes skills for managing intense emotions, tolerating distress, and improving relationships. It can support clients who feel overwhelmed, reactive, or stuck in cycles they want to change.

Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking steps toward what matters most to them. It is often used to build resilience and strengthen follow-through on personal goals.

Finding the right approach is part of the process. Shetara works collaboratively with clients to choose strategies that match their needs, goals, and preferences, adjusting along the way as therapy progresses.

Online therapy adds flexibility, with options that may include video calls, phone sessions, live chat, or text-based messaging. This range can make it easier to fit support into a busy schedule and stay connected between sessions in a way that feels manageable.

How much experience does Shetara Richardson have?

Shetara Richardson has 6 years of professional experience providing therapy and support.

Is Shetara Richardson a licensed therapist?

Yes. Shetara Richardson is an LCSW (Licensed Clinical Social Worker). She is licensed in Pennsylvania (PA LCSW CW023741) and New Jersey (NJ LCSW 44SC06372500).

In which languages does Shetara Richardson provide therapy?

Shetara Richardson provides therapy in English.

Where is Shetara Richardson located?

Shetara Richardson is located in Pennsylvania.

How can I work with Shetara Richardson as my therapist?

You can work with Shetara Richardson through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.

Does Shetara Richardson work with international clients?

No. Shetara Richardson does not currently work with international clients.

How much does therapy with Shetara Richardson cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.