Shelly Wims
Warm, client-centered support for change
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About
Shelly Wims is a Licensed Professional Counselor (LPC) in Missouri with over 3 years of experience in behavioral health and clinical practice. She works with adolescents and adults who are dealing with a range of mental health and substance use concerns, including stress, anxiety, depression, grief, addictions, and the impacts of trauma and abuse. Her background also includes supporting individuals facing challenges such as schizophrenia, bipolar disorder, OCD, ADHD, and other difficult life stressors.
Shelly’s style is warm, collaborative, and client-centered, with an emphasis on helping people feel heard, respected, and understood. She brings compassion and sensitivity to each session, recognizing that no two experiences are the same and that progress looks different for everyone.
In her work, she draws from evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and cognitive reframing. These approaches can help clients identify unhelpful patterns, build practical coping skills, and strengthen motivation for change. Care is tailored to each person’s goals, strengths, and needs, with the aim of supporting meaningful, sustainable steps forward.
Shelly’s style is warm, collaborative, and client-centered, with an emphasis on helping people feel heard, respected, and understood. She brings compassion and sensitivity to each session, recognizing that no two experiences are the same and that progress looks different for everyone.
In her work, she draws from evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and cognitive reframing. These approaches can help clients identify unhelpful patterns, build practical coping skills, and strengthen motivation for change. Care is tailored to each person’s goals, strengths, and needs, with the aim of supporting meaningful, sustainable steps forward.
- Location:
- Missouri, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Credentials & Verification
- Credentials: MO LPC 2025044325
- NPI Number: 1558257675
- License: LPC (Missouri)
Evidence-Based Tools, Delivered Online
Shelly Wims uses evidence-based therapeutic techniques to help clients work through concerns like stress, anxiety, depression, addiction, grief, and the effects of trauma and abuse. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts and behaviors and practicing more helpful responses, which can be especially useful when worry, low mood, or guilt and shame feel hard to manage.Dialectical Behavior Therapy (DBT) adds practical skills for navigating intense emotions, improving distress tolerance, and strengthening day-to-day coping, which can support people dealing with mood swings, self-harm urges, or feeling overwhelmed. Motivational Interviewing is a collaborative approach that helps clients explore ambivalence and build momentum toward change, often supporting goals related to substance use and healthier routines.
Finding the right approach is part of the process. Shelly works alongside clients to clarify goals, understand what has and has not helped before, and choose strategies that fit individual preferences and strengths.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to stay consistent with support, fit sessions into a busy schedule, and access care from anywhere in Missouri.
How much experience does Shelly Wims have?
Shelly Wims has 3 years of experience in behavioral health and clinical practice.
Is Shelly Wims a licensed therapist?
Yes. Shelly Wims is a Licensed Professional Counselor (LPC). Her Missouri license is MO LPC 2025044325.
In which languages does Shelly Wims provide therapy?
Shelly Wims provides therapy in English.
Where is Shelly Wims located?
Shelly Wims is located in Missouri.
How can I work with Shelly Wims as my therapist?
You can work with Shelly Wims through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your needs and schedule.
Does Shelly Wims work with international clients?
No. Shelly Wims does not currently work with international clients.
How much does therapy with Shelly Wims cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.