Shelly Hendley is a Texas-based Licensed Professional Counselor (LPC) who supports adults who feel stuck, overwhelmed, or disconnected from their own needs and identity. With a Master’s in Clinical Mental Health Counseling and ongoing doctoral studies in Community Care and Counseling, she brings a thoughtful, grounded perspective to therapy that makes room for both compassion and meaningful change.
Her work often centers on anxiety, addiction and recovery, relationship patterns, and seasons of personal reinvention. Whether someone is navigating a major life transition, carrying the impact of past experiences, or trying to better understand themselves, Shelly offers a steady space to sort through what is happening and clarify what matters most. Her style is warm and direct - she leads with genuine empathy while also offering gentle challenge when it can support growth and progress.
Shelly tailors sessions to the individual rather than using a one-size-fits-all approach. Her training includes Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (CBT), the Gottman Method for couples therapy, and addiction counseling, giving her a range of practical tools to draw from as goals become clearer. She is also attentive to faith and spirituality when it is meaningful to the client, and she values culturally responsive work around identity, belonging, and community expectations. Having grown up as a missionary kid in East Asia and later working extensively with missionaries and international workers, she understands the complexity of living between worlds.
Clients often seek her support for social anxiety, self-esteem, communication and boundary-setting, substance use concerns, and learning to release what is outside their control. Shelly is especially drawn to the work of helping people answer questions like, “Who am I, and what do I actually want?” and she approaches that process with consistency, honesty, and care.
Shelly Hendley draws from several evidence-informed approaches to help clients make sense of what they are experiencing and take realistic steps forward. Client-Centered Therapy focuses on creating a supportive relationship where the client’s values, pace, and lived experience guide the work. It can be especially helpful when someone feels overwhelmed, stuck, or unsure of what they want.
Cognitive Behavioral Therapy (CBT) looks at how thoughts, emotions, and behaviors interact. It can help clients notice unhelpful patterns and practice new ways of responding, which can be useful for concerns like anxiety, self-esteem, and stressful life changes. Dialectical Behavior Therapy (DBT) adds practical skills for managing intense emotions, improving relationships, and staying grounded during difficult moments, including times when old coping strategies no longer work.
Finding the right approach is part of the process. Shelly collaborates with clients to identify goals, preferences, and what feels most relevant right now, then adjusts the tools and pace to match the client’s needs.
Online therapy also makes support more accessible. Clients can meet with Shelly through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into a busy schedule or get help in the format that feels most comfortable.
How much experience does Shelly Hendley have?
Shelly Hendley has 3 years of experience providing therapy.
Is Shelly Hendley a licensed therapist?
Yes. Shelly Hendley is a Licensed Professional Counselor (LPC) in Texas. License: TX LPC 93112.
In which languages does Shelly Hendley provide therapy?
Shelly Hendley provides therapy in English.
Where is Shelly Hendley located?
Shelly Hendley is located in Texas.
How can I work with Shelly Hendley as my therapist?
You can work with Shelly Hendley through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a format that fits your schedule and comfort level.
Does Shelly Hendley work with international clients?
No. Shelly Hendley does not currently work with international clients.
How much does therapy with Shelly Hendley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.