
Sheila Rud
Experienced Arizona Licensed Counselor
Start with Sheila RudLicensed · Professional · Cancel Anytime


Experienced Arizona Licensed Counselor
Start with Sheila RudLicensed · Professional · Cancel Anytime
Sheila Rud is a licensed professional counselor in Arizona (AZ LPC LPC-14350) with 13 years of clinical experience.
Sheila works with people facing stress and anxiety, relationship challenges including divorce, attachment and codependency concerns, family conflicts, motivation issues, self-esteem and confidence struggles, coping with life changes, and bipolar disorder.
She approaches each person with respect, sensitivity, and compassion, and she tailors therapeutic conversations and treatment plans to meet each individual’s specific needs.
Sheila recognizes that seeking change takes courage and is available to support and empower those taking the first steps toward a more fulfilling and happier life. She is a female, older therapist and is identified as both a conservative and a liberal therapist.
Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility. People can connect with a therapist in the way that feels most comfortable to them - by video call, phone session, live chat, or in-app messaging. That flexibility can make it easier to fit therapy into a busy life.
All therapists are licensed professionals, and clients have the option to switch therapists if they would like a different fit.