Sheila Gilley, LPC, is a licensed professional counselor with nearly three decades of experience helping people navigate challenging family relationships and strengthen emotional regulation. She focuses on compassionate, evidence-based therapeutic techniques that support healthier communication, greater emotional resilience, and practical day-to-day coping skills.
With a strong emphasis on parenting support and anger management, Sheila brings extensive clinical experience to the work of understanding patterns that keep families and individuals feeling stuck. She tailors therapy to each person’s situation, offering personalized guidance that helps clients build self-awareness, clarify what matters most, and practice new ways of responding under stress.
Sheila is committed to providing a supportive, non-judgmental space where clients can explore concerns openly and work toward meaningful personal growth. She approaches the therapeutic relationship with respect and empathy, staying focused on helping clients develop skills that can make life feel more manageable and aligned with their goals.
Sheila Gilley uses evidence-based therapeutic techniques to help clients strengthen communication, manage intense emotions, and feel more effective in daily life. In parenting work, therapy can focus on practical strategies for responding to difficult moments, understanding family dynamics, and building steadier routines and boundaries that align with a client’s values. For anger and emotional regulation concerns, sessions often emphasize noticing triggers, understanding what emotions are signaling, and practicing skills that support calmer, more intentional responses.
Because people arrive with different goals, stressors, and learning styles, finding the right approach is part of the process. Sheila collaborates with clients to clarify what they want to change, what has and has not worked before, and which strategies feel realistic to practice between sessions, adjusting the plan over time as needs evolve.
Online therapy makes it easier to get consistent support while fitting sessions into a busy schedule. Clients can connect with Sheila through video calls, phone sessions, live chat, or text-based messaging, choosing the format that best matches their comfort level and availability.
How much experience does Sheila Gilley have?
Sheila Gilley has 28 years of experience as a therapist.
Is Sheila Gilley a licensed therapist?
Yes. Sheila Gilley is a licensed therapist and holds the credential LPC (Licensed Professional Counselor). Her license is LA LPC 2379.
In which languages does Sheila Gilley provide therapy?
Sheila Gilley provides therapy in English.
Where is Sheila Gilley located?
Sheila Gilley is located in Louisiana.
How can I work with Sheila Gilley as my therapist?
You can work with Sheila Gilley through video calls, phone sessions, live chat, or text-based messaging.
Does Sheila Gilley work with international clients?
No. Sheila Gilley does not currently work with international clients.
How much does therapy with Sheila Gilley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.