Sheila Askins
MD, LCSW-C using CBT and client-centered therapy
Start with Sheila AskinsLicensed · Professional · Cancel Anytime
About
Sheila Askins, MD, LCSW-C, is a clinician practicing in Maryland with 28 years of experience. Her work draws on clinical approaches that include Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy. She brings a combined medical and social services perspective to presenting challenges such as stress, anxiety, depression, and addictions.
Her professional background began in social services for families with children, where she provided case management and counseling aimed at stabilizing family units. Later roles included work as a mental health specialist supporting social service recipients who faced barriers to employment related to mental health conditions. Substance addiction treatment and school counseling are also part of her documented experience.
Sheila focuses on identifying the barriers that prevent forward movement and engaging people in work to address those concerns. Her approach emphasizes collaborative goal setting and practical strategies drawn from cognitive behavioral and solution-focused methods, along with a client-centered stance that attends to each person’s priorities and circumstances.
Her professional background began in social services for families with children, where she provided case management and counseling aimed at stabilizing family units. Later roles included work as a mental health specialist supporting social service recipients who faced barriers to employment related to mental health conditions. Substance addiction treatment and school counseling are also part of her documented experience.
Sheila focuses on identifying the barriers that prevent forward movement and engaging people in work to address those concerns. Her approach emphasizes collaborative goal setting and practical strategies drawn from cognitive behavioral and solution-focused methods, along with a client-centered stance that attends to each person’s priorities and circumstances.
- Location:
- Maryland, United States
- Years Experience:
- 28
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Depression
Other areas of experience: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Self esteem, Coping with life changes, ADHD
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Credentials & Verification
- Credentials: MD LCSW-C 18865
- NPI Number: 1174812911
- License: LCSW-C (Maryland)
Approach to Online Sessions
Sheila uses a combination of Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy in remote care. The client-centered approach prioritizes the individual’s goals and perspectives, creating space for people to identify what they want to address. Cognitive Behavioral Therapy offers structured ways to examine thoughts and behaviors that relate to stress, anxiety, depression, and substance issues. Solution-Focused Therapy concentrates on identifying practical, short-term steps that support progress toward specific goals.
Sessions are collaborative and goal-oriented. Sheila works with each person to develop targeted plans based on the chosen approach, adjusting tools and conversation to fit the presenting concerns. Remote options include video calls, phone sessions, live chat, and text-based messaging, allowing people to choose the communication method that best fits their needs and daily routine.
These approaches are presented in ways that emphasize active participation and shared planning. People can expect structured work when using CBT, a focus on immediate solutions when using solution-focused methods, and an emphasis on personal priorities within the client-centered framework.
What is Sheila Askins' clinical experience?
Sheila has 28 years of experience in the helping professions, working in social services, mental health specialist roles, substance addiction settings, and school counseling.
What credentials does she hold?
She holds MD and LCSW-C credentials. License details are MD LCSW-C 18865.
What languages does she speak?
This profile indicates she works in English.
Where is she located?
Sheila practices in Maryland.
How can people work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging as communication options for remote work.
Does she accept international clients?
No. The profile indicates she is not accepting international clients.
How is cost handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time according to the listing details.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire as described in the profile.