Holistic Jungian therapist specializing in trauma and relationships
Whatever your reasons for seeking counselling, I offer a warm, safe, supportive space to share your thoughts and feelings, building calm and resilience for the future. I work in a person-centred, pluralistic way – which put simply, means I’ll work in whatever way suits you best.
We can’t change what’s happened to us but we can change how it affects us. Together we can practice new ways of dealing with challenges, giving you the freedom to be the person you want to be. I can help you with anxiety, bereavement, loss of confidence, midlife changes, illness, family difficulties and just feeling more like ‘you’ again.
Feelings of unhappiness, anxiety and distress can be overwhelming but talking things through and understanding where those feelings have come from, can really help.
Please get in touch to arrange a session – I’d love to support you in feeling more like you again.
Licensed · Professional · Cancel Anytime
Sharon Gunnell offers a warm, safe and supportive space where people can explore their thoughts and feelings and build greater calm and resilience for the future. She works in a person-centred, pluralistic way – in plain terms, she adapts her approach to fit what suits each person best.
She believes the past cannot be changed, but how it affects someone can be altered. Working together, Sharon helps people practise new ways of responding to challenges so they have more freedom to become the person they want to be.
Sharon can support people with stress and anxiety, trauma and abuse, grief and bereavement, loss of confidence, midlife changes, illness, family difficulties and career-related concerns, as well as broader coping with life changes and recovering a sense of self.
If someone is feeling overwhelmed by unhappiness, anxiety or distress, Sharon offers an empathic space to talk things through and to understand how those feelings have developed. To arrange a session, please get in touch to begin.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties and negotiating life transitions, online therapy is often as effective as face-to-face sessions.
One major benefit is flexibility – clients can choose the format that fits their lifestyle and comfort level, whether that is video calls, phone appointments, live chat or in-app messaging. This flexibility makes it easier to keep therapy consistent alongside work, family and other commitments.
Therapists offering online work are licensed professionals, and if someone feels another therapist would be a better fit they can switch at any time. For many people, online therapy provides a practical and effective route to support and progress.
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