Sharon Gunnell
Compassionate, person-centred therapy in the UK
Start with Sharon GunnellLicensed · Professional · Cancel Anytime
About
Sharon Gunnell offers a warm, safe and supportive space where people can explore their thoughts and feelings and build greater calm and resilience for the future. She works in a person-centred, pluralistic way - in plain terms, she adapts her approach to fit what suits each person best.
She believes the past cannot be changed, but how it affects someone can be altered. Working together, Sharon helps people practise new ways of responding to challenges so they have more freedom to become the person they want to be.
Sharon can support people with stress and anxiety, trauma and abuse, grief and bereavement, loss of confidence, midlife changes, illness, family difficulties and career-related concerns, as well as broader coping with life changes and recovering a sense of self.
If someone is feeling overwhelmed by unhappiness, anxiety or distress, Sharon offers an empathic space to talk things through and to understand how those feelings have developed. To arrange a session, please get in touch to begin.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Career, Coping with life changes, Grief, Stress, Anxiety, Trauma and abuse
Other areas of experience: Aging and geriatric issues, Cancer, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Disability, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Midlife crisis, Pregnancy, Sexual trauma, Women’s issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: NCPS #NCS23-03917 exp 2026-09-16
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties and negotiating life transitions, online therapy is often as effective as face-to-face sessions.
One major benefit is flexibility - clients can choose the format that fits their lifestyle and comfort level, whether that is video calls, phone appointments, live chat or in-app messaging. This flexibility makes it easier to keep therapy consistent alongside work, family and other commitments.
Therapists offering online work are licensed professionals, and if someone feels another therapist would be a better fit they can switch at any time. For many people, online therapy provides a practical and effective route to support and progress.
How much experience does Sharon Gunnell have?
Sharon Gunnell has 3 years of experience providing therapy.
In which languages does Sharon Gunnell provide therapy?
Sharon Gunnell provides therapy in English.
Where is Sharon Gunnell located?
Sharon Gunnell is located in United Kingdom.
How can I work with Sharon Gunnell as my therapist?
You can work with Sharon Gunnell through Phone • Video • Live Chat • Messaging.
How much does therapy with Sharon Gunnell cost?
Costs can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.