Sharlene Duplessis
Connecticut LCSW offering trauma-focused, skills-based therapy
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About
Sharlene Duplessis is an LCSW practicing in Connecticut with sixteen years of clinical experience. She trained with honors and has worked in outpatient settings supporting people who have navigated trauma, mood and anxiety concerns, relationship and family stresses, and a range of life transitions. Her practice draws on a trauma-focused and client-centered framework that privileges collaborative pacing and skill-building.
Her approach integrates Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, Motivational Interviewing, and Solution-Focused methods to address symptoms and daily coping needs. Sharlene works with individuals and families confronting issues such as depression, bipolar disorder, ADHD, parenting challenges, and the effects of abuse or post-traumatic stress. She also attends to communication problems, blended family dynamics, and workplace or midlife concerns.
In sessions she emphasizes practical strategies alongside processing work, helping people recognize resilience and identify incremental change. Sharlene aims to support clients as they notice progress, increase flexibility in difficult situations, and sustain what she frames as a day-by-day journey toward greater self-understanding.
Her approach integrates Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, Motivational Interviewing, and Solution-Focused methods to address symptoms and daily coping needs. Sharlene works with individuals and families confronting issues such as depression, bipolar disorder, ADHD, parenting challenges, and the effects of abuse or post-traumatic stress. She also attends to communication problems, blended family dynamics, and workplace or midlife concerns.
In sessions she emphasizes practical strategies alongside processing work, helping people recognize resilience and identify incremental change. Sharlene aims to support clients as they notice progress, increase flexibility in difficult situations, and sustain what she frames as a day-by-day journey toward greater self-understanding.
- Location:
- Connecticut, United States
- Years Experience:
- 16
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Trauma and abuse, Anger management, Self esteem
Other areas of experience: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Career difficulties, Depression, Coping with life changes, ADHD, Blended family issues, Communication problems, Divorce and separation, Family of origin issues, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Post-traumatic stress, Self-harm, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: CT LCSW 10424
- NPI Number: 1689942534
- License: LCSW (Connecticut)
Remote therapy with skill-based and trauma-informed methods
Sharlene uses structured approaches that translate well to online formats. Cognitive Behavioral Therapy is used to identify thinking patterns and develop concrete skills for managing mood and anxiety. Dialectical Behavior Therapy contributes emotion regulation, distress tolerance, and interpersonal effectiveness techniques that clients can practice between sessions. Eye Movement Desensitization and Reprocessing is offered as a trauma-focused option for processing distressing memories when it is clinically appropriate.
She frames work as collaborative and client-centered, matching methods to where a person is in their healing process and focusing on practical tools alongside processing. This gives room for both short-term problem solving and deeper trauma work over time.
Remote sessions are available by video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the mode that best fits their communication style and schedule.
What is Sharlene Duplessis's clinical background?
She is a licensed clinical social worker who has worked for sixteen years, primarily in outpatient settings, with experience supporting people affected by trauma, mood disorders, relationship and family issues.
What credentials does she hold?
Sharlene holds an LCSW credential and is licensed in Connecticut as CT LCSW 10424.
Which languages are offered?
The profile indicates services are offered in English.
Where is she based?
She practices in Connecticut.
How can clients work with her remotely?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging according to the listed communication options.
Does she accept international clients?
Yes. The profile indicates she accepts international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be connected.