Sharice White
Support for anxiety, mood, and relationships
Start with Sharice WhiteLicensed · Professional · Cancel Anytime
About
Sharice White is a Licensed Clinical Social Worker (LCSW) in New York with over 10 years of professional experience supporting adults through life’s emotional and relational challenges. She works with concerns such as stress and anxiety, relationship difficulties, bipolar disorder, and depression, offering a steady, supportive space to sort through what feels overwhelming and to build momentum toward meaningful change.
Sharice approaches therapy with the belief that each person is the expert on their own story. She focuses on identifying strengths, resilience, and existing coping abilities, then helps clients use those qualities to navigate obstacles and create a life that feels more fulfilling. She recognizes that reaching out for help can take real courage, and she aims to meet clients with encouragement and guidance throughout the process.
Sharice approaches therapy with the belief that each person is the expert on their own story. She focuses on identifying strengths, resilience, and existing coping abilities, then helps clients use those qualities to navigate obstacles and create a life that feels more fulfilling. She recognizes that reaching out for help can take real courage, and she aims to meet clients with encouragement and guidance throughout the process.
- Location:
- New York, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Depression
Other areas of experience: Commitment issues, Communication problems, Forgiveness, Isolation / loneliness
Credentials & Verification
- Credentials: NY LCSW 094954
- NPI Number: 1558847889
- License: LCSW (New York)
Therapeutic Tools That Travel With You
Sharice White draws from approaches that help clients better understand what they are experiencing and practice skills they can use in daily life. Client-Centered Therapy emphasizes a supportive, nonjudgmental space where clients can explore concerns at their own pace, which can be especially helpful when feeling stuck, overwhelmed, or uncertain about next steps.Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors and experimenting with practical shifts that support day-to-day functioning. It is often used when stress, anxiety, or low mood begins to interfere with work, relationships, or routines. Dialectical Behavior Therapy (DBT) adds structured skills for managing intense emotions, tolerating distress, and communicating more effectively, which can be useful for mood-related challenges and relationship strain.
Finding the right approach is part of the process. Sharice works collaboratively with clients to understand goals, preferences, and what has or has not helped in the past, then adjusts the pace and tools accordingly.
Online therapy can make it easier to fit support into real life. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, travel, or days when meeting in real time feels difficult.
How much experience does Sharice White have?
Sharice White has 10 years of experience.
Is Sharice White a licensed therapist?
Yes. Sharice White is an LCSW (Licensed Clinical Social Worker) and is licensed in New York (NY LCSW 094954).
In which languages does Sharice White provide therapy?
Sharice White provides therapy in English.
Where is Sharice White located?
Sharice White is located in New York.
How can I work with Sharice White as my therapist?
You can work with Sharice White through video calls, phone sessions, live chat, or text-based messaging.
Does Sharice White work with international clients?
Yes. Sharice White works with international clients.
How much does therapy with Sharice White cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.