
Shantizia Figgs
Practical, personalized mental health support
Start with Shantizia FiggsLicensed · Professional · Cancel Anytime


Practical, personalized mental health support
Start with Shantizia FiggsLicensed · Professional · Cancel Anytime
Shantizia Figgs is a two-time graduate of Florida State University, having earned a Bachelor’s degree and a Master of Social Work. She practices as a licensed clinical social worker in the state of Florida.
With 3 years of experience, Shantizia has provided individual counseling, individual therapy, and family therapy. She has worked with both adolescent and adult clients.
She supports people facing a range of concerns including parenting challenges, self-esteem struggles, depression, stress, anxiety, relationship and family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, career difficulties, and coping with life changes.
Her approach is tailored to each person’s needs and draws from cognitive behavioral therapy, motivational interviewing, and solution-focused techniques. Treatment is individualized so that goals and methods align with what each client requires.
Shantizia recognizes that seeking help is an important first step. She is ready to support clients as they move toward clearer communication, improved coping, and a brighter future, and looks forward to working together when clients are ready to begin.
Many people wonder whether talking with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One of the main advantages is flexibility. Clients can connect in the format that best fits their needs and lifestyle - by video call, phone, live chat, or in-app messaging. This flexibility makes it easier to fit regular sessions into a busy schedule.
Therapists who offer online services are licensed professionals, and clients can switch to a different clinician at any time if they need a better fit. For many people, online therapy provides an accessible, practical way to get consistent support and work toward their goals.