Holistic Jungian therapist specializing in trauma and relationships
Hi, I’m a licensed therapist in New York with five years of experience working with people through all kinds of life challenges. I’ve helped clients with stress, anxiety, depression, relationship struggles, big life changes, and even things like focus, memory, and concentration.
My goal is to create a warm, safe space where you can be yourself and share what’s really on your mind—without any fear of judgment. I truly believe that therapy is a partnership, and together we’ll work toward the changes you want to see in your life.
Taking that first step toward feeling better can be tough, but you don’t have to do it alone. I’m here to support you every step of the way.
Licensed · Professional · Cancel Anytime
Shannon Young is a licensed therapist based in New York with five years of experience helping people manage a variety of life challenges. She supports individuals dealing with stress, anxiety, depression, relationship difficulties, coping with major life changes, and attention-related concerns such as focus, memory, and concentration, including work with ADHD.
She is a Licensed Clinical Social Worker in New York (NY LCSW 095056) and brings a professional yet approachable presence to her work. Shannon aims to create a warm, safe environment where people can share what is really on their minds without fear of judgment.
Shannon approaches therapy as a collaborative process – she works together with clients to identify goals and take practical steps toward the changes they want to see. Taking the first step can be difficult, and she provides steady support throughout the process.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A key advantage is flexibility – clients can connect in the way that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy life.
Therapists offering online care are licensed professionals, and if someone wants a different match they can switch providers. Online therapy provides accessible ways to work with a trained therapist while pursuing personal goals.
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