About

Shannon Oberndorf is a trauma-informed clinician who brings two decades of experience to her work with individuals, couples and families. She helps people navigate stress, anxiety, relationship difficulties, trauma and abuse, self-esteem struggles, depression, addictions, family conflict, grief, sleep problems, parenting challenges, anger management, career-related stress, coping with life changes, and compassion fatigue.

She focuses on increasing communication skills, strengthening relationships, and helping clients reconnect with themselves. Shannon establishes a genuine, trusting relationship that allows clients to express their thoughts and feelings without fear of judgment. She believes everyone has a right to be heard, is capable of change, and possesses the inner resources to build a life they love.

Shannon is a licensed marriage and family therapist in Colorado and offers an approachable, professional style aimed at practical coping and lasting improvement.

Location:
Colorado, United States
Years Experience:
20
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, Anger, Attachment issues, Blended family issues, Career, Caregiver issues and stress, Codependency, Communication problems, Compassion fatigue, Coping with life changes, Family, Family of origin issues, First responder issues, Forgiveness, Grief, Guilt and shame, Life purpose, Parenting, Post-traumatic stress, Self-love, Sleeping, Social anxiety and phobia
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: CO LMFT MFT.0001406
  • NPI Number: 1932406014
  • License: LMFT (Colorado) #MFT.0001406 exp 2027-08-31

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, remote therapy has been shown to be an effective alternative to traditional in-person sessions. A key benefit is flexibility - clients can connect in the way that fits their schedule and comfort level, choosing between video calls, phone sessions, live chat, or in-app messaging. This makes it easier to weave therapy into a busy life. Licensed professionals provide care through these channels, and if a different fit is desired at any point, clients can switch therapists. For many people, online therapy provides a practical, accessible path to addressing everyday mental health needs and improving overall well-being.

How much experience does Shannon Oberndorf have?

Shannon Oberndorf has 20 years of experience providing therapy services.

Is Shannon Oberndorf a licensed therapist?

Yes. Shannon Oberndorf is a licensed marriage and family therapist practicing in Colorado.

In which languages does Shannon Oberndorf provide therapy?

Shannon Oberndorf provides therapy in English.

Where is Shannon Oberndorf located?

Shannon Oberndorf is located in Colorado.

How can I work with Shannon Oberndorf as my therapist?

You can work with Shannon Oberndorf by phone, video, live chat, or messaging.

How much does therapy with Shannon Oberndorf cost?

Costs can vary depending on factors such as your location and Shannon Oberndorf’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Shannon Oberndorf. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.