Shannel Pinkard
Support for self-love, connection, and life transitions
Start with Shannel PinkardLicensed · Professional · Cancel Anytime
About
Shannel Pinkard is an LMFT (Licensed Marriage and Family Therapist) who supports individuals as they navigate complicated emotions and major life shifts. Her work centers on helping clients strengthen self-love, build healthier communication patterns, and move through transitions with greater steadiness and clarity.
She has experience addressing social anxiety, attachment dynamics, and the strain that can come with caregiving roles, as well as concerns related to guilt, shame, and relationship challenges. Clients may seek her support while processing divorce or separation, working to feel more confident in social situations, or trying to reconnect with a sense of life purpose.
Grounded in evidence-based therapeutic techniques, Shannel focuses on practical, actionable strategies that can support emotional resilience and personal growth. Her goal is to offer a compassionate, affirming environment where clients can better understand themselves and take steps toward meaningful, positive change.
She has experience addressing social anxiety, attachment dynamics, and the strain that can come with caregiving roles, as well as concerns related to guilt, shame, and relationship challenges. Clients may seek her support while processing divorce or separation, working to feel more confident in social situations, or trying to reconnect with a sense of life purpose.
Grounded in evidence-based therapeutic techniques, Shannel focuses on practical, actionable strategies that can support emotional resilience and personal growth. Her goal is to offer a compassionate, affirming environment where clients can better understand themselves and take steps toward meaningful, positive change.
- Location:
- New York, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Other areas of experience: Attachment issues, Communication problems, Divorce and separation, Life purpose, Self-love
Credentials & Verification
- Credentials: NY LMFT 002775
- NPI Number: 1609343409
- License: LMFT (New York)
Evidence-Based Support, Made Flexible Online
Shannel Pinkard draws from evidence-based therapeutic techniques to help clients develop practical skills for navigating emotions, relationships, and life transitions. For concerns like social anxiety, therapy often focuses on identifying unhelpful thought patterns, practicing new coping strategies, and gradually building confidence in real-world interactions. For attachment issues and relationship stress, sessions may explore recurring dynamics, needs, and boundaries, while strengthening communication and connection. When guilt, shame, or caregiver strain feel overwhelming, therapy can emphasize self-compassion and grounded tools for emotional resilience and self-love.Finding the right approach is part of the process. Shannel collaborates with clients to clarify goals, understand what has and has not worked before, and choose strategies that fit the client’s preferences and pace. The focus stays practical and personalized, with space to adjust as needs change over time.
Online therapy makes this support more accessible. Clients can meet by video calls or phone sessions, or choose live chat or text-based messaging when that feels more manageable. Having multiple ways to connect can make it easier to stay consistent, especially during busy seasons, major transitions, or times when leaving home feels challenging.
How much experience does Shannel Pinkard have?
Shannel Pinkard has 3 years of experience providing therapy.
Is Shannel Pinkard a licensed therapist?
Yes. Shannel Pinkard is an LMFT (Licensed Marriage and Family Therapist) and is licensed in New York (NY LMFT 002775).
In which languages does Shannel Pinkard provide therapy?
Shannel Pinkard provides therapy in English.
Where is Shannel Pinkard located?
Shannel Pinkard is located in New York.
How can I work with Shannel Pinkard as my therapist?
You can work with Shannel Pinkard through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose the format that fits your schedule and comfort level.
Does Shannel Pinkard work with international clients?
No. Shannel Pinkard does not currently work with international clients.
How much does therapy with Shannel Pinkard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.