About

Shamekias Lampkin, LPC, is a licensed professional counselor in Mississippi with 15 years of professional experience supporting people through stress and anxiety, trauma and abuse, and anger management, as well as concerns related to motivation, self-esteem, and confidence.

She works from the belief that each person is the expert on their own story and already carries strengths that can be built upon when life feels challenging. Her role is to help clients recognize those strengths, clarify what is getting in the way, and take practical steps toward change at a pace that feels manageable.

Shamekias recognizes that reaching out for help can take real courage, especially when someone is seeking a more fulfilling and happier life. She aims to provide steady support and encouragement while empowering clients as they move forward in their personal growth and healing journey.
Location:
Mississippi, United States
Years Experience:
16
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Other areas of experience: Family conflicts, Parenting issues, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD
Therapeutic approach:Cognitive Behavioral Therapy (CBT)

Credentials & Verification

  • Credentials: MS LPC 1374
  • NPI Number: 1386053841
  • License: LPC (Mississippi)

CBT-Informed Support That Fits Your Life Online

Shamekias Lampkin, LPC, draws on Cognitive Behavioral Therapy (CBT), a practical approach that helps people notice patterns in thoughts, emotions, and behaviors. CBT can be especially useful when stress, anxiety, low mood, or self-doubt start to shape daily routines and relationships, because it focuses on building skills and trying new responses in real-life situations.

CBT also supports structured work on coping strategies, such as identifying triggers, practicing calming techniques, and developing more helpful self-talk. This can be a good fit for clients who want clear tools they can use between sessions to strengthen confidence and follow through on personal goals.

Finding the right approach is part of the process. Shamekias works collaboratively with clients to understand what they are facing, what they want to change, and what style of support feels most helpful, then adjusts the work to match those needs over time.

Online therapy adds flexibility, making it easier to stay consistent with care. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that fits their schedule, comfort level, and day-to-day demands.

How much experience does Shamekias Lampkin have?

Shamekias Lampkin has 16 years of experience providing therapy and support to clients.

Is Shamekias Lampkin a licensed therapist?

Yes. Shamekias Lampkin is a licensed therapist and holds the credential LPC (Licensed Professional Counselor). She is licensed in Mississippi under MS LPC 1374.

In which languages does Shamekias Lampkin provide therapy?

Shamekias Lampkin provides therapy in English.

Where is Shamekias Lampkin located?

Shamekias Lampkin is located in Mississippi.

How can I work with Shamekias Lampkin as my therapist?

You can work with Shamekias Lampkin through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.

Does Shamekias Lampkin work with international clients?

No. Shamekias Lampkin does not currently work with international clients.

How much does therapy with Shamekias Lampkin cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.