Shalyndria Parker is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) who offers a supportive place for people to feel seen, heard, and understood, especially during demanding seasons of life. She works with concerns such as stress, anxiety, depression, trauma, relationship patterns, and major life transitions, bringing a warm, collaborative style that is grounded in cultural humility and respect for each person’s lived experience.
She has experience providing therapy to diverse populations in both individual and group settings. Shalyndria is DBT certified, meaning she is trained in Dialectical Behavior Therapy skills that can support emotion regulation, distress tolerance, and healthier relationships. She is also trained in EMDR, a therapy approach often used to help people process and move through the impact of difficult experiences.
Whether someone is looking for help managing stress, making sense of the past, or understanding what shows up in relationships, Shalyndria offers a nonjudgmental space to reflect, heal, and grow. She views insight, emotional safety, and genuine connection as important ingredients for meaningful change. Therapy is not about fixing anyone - it is about walking alongside clients as they reconnect with their voice, worth, and ability to live with intention.
Shalyndria Parker draws from evidence-based therapeutic techniques to support clients who are coping with anxiety, depression, trauma, relationship stress, and major life changes. As a DBT-certified therapist, she can help clients practice practical skills for managing intense emotions, tolerating distress, and communicating more effectively - tools that can be especially helpful when stress feels overwhelming or relationships feel stuck.
She is also trained in EMDR, an approach that helps some people process the lingering effects of difficult experiences. EMDR work is often focused on reducing the pull of painful memories and strengthening a person’s ability to feel grounded in the present. Alongside these approaches, her collaborative style emphasizes insight, emotional safety, and a genuine therapeutic connection to support steady growth over time.
Finding the right approach is part of therapy itself. Shalyndria works with clients to clarify goals, understand what has and has not helped in the past, and choose strategies that fit each person’s needs and preferences.
Online therapy can make getting support more flexible and accessible. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to stay engaged in therapy even with a busy schedule or during periods of transition.
How much experience does Shalyndria Parker have?
Shalyndria Parker has 3 years of experience providing therapy.
Is Shalyndria Parker a licensed therapist?
Yes. Shalyndria Parker is licensed as an LPC-MHSP (Licensed Professional Counselor - Mental Health Service Provider) in Tennessee. License number: TN LPC-MHSP 8119.
In which languages does Shalyndria Parker provide therapy?
Shalyndria Parker provides therapy in English.
Where is Shalyndria Parker located?
Shalyndria Parker is located in Tennessee.
How can I work with Shalyndria Parker as my therapist?
You can work with Shalyndria Parker through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Shalyndria Parker work with international clients?
No. Shalyndria Parker does not currently work with international clients.
How much does therapy with Shalyndria Parker cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.