Shalini Semento
Support for anxiety, depression, and life transitions
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About
Shalini Semento, LCSW, is a licensed clinical social worker who brings 12 years of experience to supporting people who feel overwhelmed by difficult emotions and stressful circumstances. She works with individuals facing depression, anxiety, major life transitions, and concerns related to self-esteem, intimacy, and relationships, offering steady guidance through periods that can feel confusing or heavy.
Shalini approaches therapy as a collaborative process shaped by each person’s unique story, strengths, and goals. Her work is rooted in evidence-based therapeutic techniques, with a focus on helping clients build practical coping strategies, strengthen resilience, and reconnect with the inner resources that may feel out of reach during challenging times.
In sessions, she provides a supportive, non-judgmental space to explore emotions, identify patterns that keep people stuck, and gently challenge limiting beliefs. Her aim is to help clients develop greater self-understanding while also learning tools they can use in everyday life to navigate stress, improve relationships, and move through change with more clarity and confidence.
Whether someone is managing ongoing anxiety, struggling with low mood, or working to create healthier connections with others, Shalini offers thoughtful, personalized support tailored to what matters most to them.
Shalini approaches therapy as a collaborative process shaped by each person’s unique story, strengths, and goals. Her work is rooted in evidence-based therapeutic techniques, with a focus on helping clients build practical coping strategies, strengthen resilience, and reconnect with the inner resources that may feel out of reach during challenging times.
In sessions, she provides a supportive, non-judgmental space to explore emotions, identify patterns that keep people stuck, and gently challenge limiting beliefs. Her aim is to help clients develop greater self-understanding while also learning tools they can use in everyday life to navigate stress, improve relationships, and move through change with more clarity and confidence.
Whether someone is managing ongoing anxiety, struggling with low mood, or working to create healthier connections with others, Shalini offers thoughtful, personalized support tailored to what matters most to them.
- Location:
- Florida, United States
- Years Experience:
- 12
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Depression, Coping with life changes
Credentials & Verification
- Credentials: FL LCSW SW17388
- NPI Number: 1588086862
- License: LCSW (Florida)
Evidence-Based Support That Fits Your Life Online
Shalini Semento, LCSW, uses evidence-based therapeutic techniques to help clients navigate concerns like anxiety, depression, stress, self-esteem, relationship challenges, and major life transitions. Evidence-based therapy means the work is guided by approaches that have been studied and are commonly used by licensed professionals to help clients build insight and practical coping skills.In a supportive, collaborative style, she helps clients explore emotions and identify patterns that may be contributing to feeling stuck, whether that shows up as persistent worry, low mood, or difficulties in intimacy and connection. Sessions also focus on developing resilient coping strategies and strengthening inner resources, so clients can respond to stress and change with more steadiness and clarity.
Finding the right approach is part of the process. Shalini works with clients to clarify goals, understand what has and has not helped in the past, and adjust the focus over time based on preferences and needs.
Online therapy can make it easier to stay consistent with care. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, changing routines, or times when meeting face-to-face feels like one more thing to manage.
How much experience does Shalini Semento have?
Shalini Semento has 12 years of experience providing therapy and supporting clients through concerns such as stress, anxiety, depression, self-esteem, relationship challenges, and life changes.
Is Shalini Semento a licensed therapist?
Yes. Shalini Semento is licensed as an LCSW (Licensed Clinical Social Worker). Her license information is FL LCSW SW17388.
In which languages does Shalini Semento provide therapy?
Shalini Semento provides therapy in English.
Where is Shalini Semento located?
Shalini Semento is located in Florida.
How can I work with Shalini Semento as my therapist?
You can work with Shalini Semento through video calls, phone sessions, live chat, or text-based messaging. This makes it possible to choose the format that best fits your schedule and comfort level.
Does Shalini Semento work with international clients?
No. Shalini Semento does not currently work with international clients.
How much does therapy with Shalini Semento cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.