Holistic Jungian therapist specializing in trauma and relationships
I received my Ph.D. in Clinical Psychology from Binghamton University (NY) in 2010. Since that time, I have primarily worked in a small outpatient setting run by a large Federal organization, providing behavioral health services for Veterans. My primary therapeutic approach is cognitive-behavioral, our ‘fancy’ way of looking at our pattern of thoughts/ behaviors and how they interact with our mood. I have an eclectic approach that is largely guided by collaboration and patient preference. I am well versed in traditional behavioral/cognitive-behavioral approaches, along with more modern interpretations of these principles including Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and mindfulness-based approaches. I have also learned that many people don’t need, want, or like a very “formal” approach… and that’s fine. The important piece is that we put our heads together and find something that works for you. Areas of expertise include PTSD/Trauma, Depression, Anxiety Addictions, and military transition issues. I look forward to meeting!
Licensed · Professional · Cancel Anytime
Dr. Sean OHagen earned his Ph.D. in Clinical Psychology from Binghamton University in New York in 2010. Since that time he has primarily worked in a small outpatient clinic operated by a large Federal organization, delivering behavioral health services for Veterans.
His principal orientation is cognitive-behavioral therapy, a structured approach that examines how patterns of thoughts and behaviors interact with mood. He takes an eclectic, collaborative approach that is guided by patient preference and by what works best for each individual.
Dr. OHagen is versed in traditional behavioral and cognitive-behavioral methods as well as contemporary adaptations of those ideas, including Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and mindfulness-based practices. He also recognizes that many people do not want a highly formal approach, and he works with clients to develop practical strategies that fit their style.
His areas of expertise include PTSD and trauma, depression, anxiety, addictions, and issues related to military transition. He is licensed to practice psychology in New York (NY Psychologist 019322), has 8 years of experience providing therapy services, and is based in New York. He looks forward to meeting clients and finding collaborative, effective ways to address their concerns.
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit of remote care is flexibility. People can connect with a therapist in the format that fits them best – video calls, phone sessions, live chat, or in-app messaging – which can make it easier to fit therapy into a busy routine.
Therapists offering online care are licensed professionals, and clients have the option to switch therapists at any time if they feel a different fit would work better. For many, the combination of accessibility and a range of communication options makes online therapy a practical and effective choice for addressing everyday mental health needs.
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