Sean McDermott
Support for anxiety, relationships, and self-esteem
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About
Sean McDermott is a licensed psychologist in New York (NY Psychologist 014319) with more than 25 years of professional experience supporting adults through a wide range of concerns. His work often focuses on stress and anxiety, relationship challenges, and anger management, as well as concerns related to motivation, self-esteem, and confidence.
He approaches therapy with the belief that each person is the expert on their own life story and already carries important strengths that can be drawn on during difficult seasons. In sessions, he helps clients identify what is getting in the way of feeling more grounded and fulfilled, while also building on what is already working.
Sean recognizes that reaching out for help is a meaningful first step and that it can take real courage to pursue change. He offers steady support throughout the process, helping clients move toward a life that feels more satisfying and aligned with their goals.
He approaches therapy with the belief that each person is the expert on their own life story and already carries important strengths that can be drawn on during difficult seasons. In sessions, he helps clients identify what is getting in the way of feeling more grounded and fulfilled, while also building on what is already working.
Sean recognizes that reaching out for help is a meaningful first step and that it can take real courage to pursue change. He offers steady support throughout the process, helping clients move toward a life that feels more satisfying and aligned with their goals.
- Location:
- New York, United States
- Years Experience:
- 26
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Credentials & Verification
- Credentials: NY Psychologist 014319
- NPI Number: 1811087133
- License: Psychologist (New York)
Practical, evidence-based support - accessible online
Sean McDermott draws from well-established approaches that can translate well to online sessions. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then practicing new skills that can be especially helpful for stress, anxiety, low mood, and self-esteem concerns. Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility by making room for difficult thoughts and feelings while taking steps toward values-driven goals, which can be useful when anxiety, guilt, or uncertainty feels stuck. Solution-Focused Therapy keeps attention on what a client wants to be different and highlights strengths and existing resources, helping clients identify small, workable steps forward in relationships, mood, and motivation.Finding the right approach is part of the process. Sean works collaboratively, listening closely to what matters most to the client and adjusting strategies based on goals, preferences, and what seems most helpful over time.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to fit support into a busy schedule and to stay consistent, whether the focus is anxiety, relationship stress, anger, or confidence-building.
How much experience does Sean McDermott have?
Sean McDermott has 26 years of experience.
Is Sean McDermott a licensed therapist?
Yes. Sean McDermott is licensed in New York as a psychologist (NY Psychologist 014319).
In which languages does Sean McDermott provide therapy?
Sean McDermott provides therapy in English.
Where is Sean McDermott located?
Sean McDermott is located in New York.
How can I work with Sean McDermott as my therapist?
You can work with Sean McDermott through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what works best for your schedule.
Does Sean McDermott work with international clients?
No. Sean McDermott does not currently work with international clients.
How much does therapy with Sean McDermott cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.