Scott Smith

Scott Smith, LMHC, brings 14 years of clinical practice to his work in Massachusetts. He focuses on stress, anxiety, depression, ADHD, and self esteem while also addressing relationship and career concerns. His practice includes attention to compassion fatigue, coping with life changes, communication problems, and social anxiety and phobia. He frames challenges as learnable patterns rather than fixed traits and helps people explore those patterns in a collaborative way.

Smith integrates approaches from Cognitive Behavioral Therapy, Emotionally-Focused Therapy, attachment-based perspectives, psychodynamic work, and Motivational Interviewing. He emphasizes building a thoughtful understanding of emotions and relational patterns while identifying practical steps that align with each person’s goals. Sessions are presented in a professional, approachable manner and aim to balance insight with actionable change.

People who seek his support can expect focused attention on the issues listed in his specialties and additional focus areas. He works in English and holds an active Massachusetts LMHC license. His approach supports exploration of distressing thoughts, feelings, and behaviors and aims to clarify next steps for moving forward.