Sayra Besner

Sayra Besner

Strength-based therapy for meaningful, practical change

Start with Sayra Besner

Licensed · Professional · Cancel Anytime

About

Sayra Besner, LCSW, is a compassionate, dedicated therapist with a broad background in mental health care. Originally from Canada, she brings a culturally informed perspective to her work and draws on years of experience supporting people through a wide range of emotional and life challenges. She earned her Master’s degree in Social Work from Barry University and is a Licensed Clinical Social Worker (LCSW), a credential for clinically trained social workers who provide mental health therapy.

Over the course of her career, Sayra has worked in both inpatient and outpatient treatment settings, which has helped shape a practical, well-rounded approach to care. She supports clients from many walks of life and focuses on helping them build skills, increase resilience, and move toward meaningful change.

Sayra’s work is grounded in solution-focused and client-centered therapy. These approaches emphasize collaboration, identifying strengths, and creating clear, achievable steps toward the goals that matter most to each person. She has a particular passion for working with women and frequently addresses concerns such as anxiety, depression, self-esteem, and confidence-building. With empathy and evidence-based therapeutic techniques, she offers a supportive, non-judgmental space where clients can explore their emotions, develop coping strategies, and work toward lasting improvements in well-being.
Location:
Florida, United States
Years Experience:
15
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: FL LCSW SW23215
  • NPI Number: 1578298394
  • License: LCSW (Florida)

Evidence-Based Online Therapy with a Solution-Focused Lens

Sayra Besner uses evidence-based therapeutic techniques with an emphasis on approaches that keep therapy practical, collaborative, and tailored to the person in front of her. In solution-focused therapy, sessions center on what is workable right now - identifying strengths, clarifying goals, and building small, realistic steps that can support progress with concerns like stress, anxiety, and life transitions.

She also practices client-centered therapy, which prioritizes a supportive, non-judgmental relationship and gives clients room to explore emotions at their own pace. This style can be especially helpful when working on self-esteem, relationship strain, or moments of uncertainty where it is hard to know what to do next.

Finding the right approach is part of the process. Sayra works collaboratively with clients to understand their needs, goals, and preferences, and she adjusts the focus over time so therapy stays relevant and useful.

Online therapy can make it easier to stay consistent, even with a busy schedule. Sessions are available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility in how support is received and how tools and insights are practiced between sessions.

How much experience does Sayra Besner have?

Sayra Besner has 15 years of experience in mental health care.

Is Sayra Besner a licensed therapist?

Yes. Sayra Besner is a Licensed Clinical Social Worker (LCSW) in Florida. License number: FL LCSW SW23215.

In which languages does Sayra Besner provide therapy?

She provides therapy in English.

Where is Sayra Besner located?

Sayra Besner is located in Florida.

How can I work with Sayra Besner as my therapist?

You can work with Sayra Besner through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Sayra Besner work with international clients?

No. Sayra Besner does not currently work with international clients.

How much does therapy with Sayra Besner cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.