Holistic Jungian therapist specializing in trauma and relationships
I have been working as a social worker/counselor for more than 12 years. I love being able to help people – by being a nonjudgmental and supportive listener, a kind professional for someone who is having a rough day. I have been so inspired by my clients over the years who have set and achieved their goals, overcoming trauma and other difficult situations. I have experience utilizing cognitive behavioral therapy, dialectical behavior therapy techniques, and motivational interviewing. Considering therapy, taking the step to sign up are all great, positive steps; I’m proud of you for taking time for yourself/taking care of yourself!
Licensed · Professional · Cancel Anytime
Sasha Thomson is a social worker and counselor with 12 years of professional experience. She offers a calm, nonjudgmental presence and aims to be a kind, steady professional for people who are having a rough day.
She has watched many clients set and reach personal goals, and has been inspired by those who have worked through trauma and other difficult circumstances. Her approach includes the use of cognitive behavioral therapy, dialectical behavior therapy techniques, and motivational interviewing to support clients in making meaningful change.
Sasha holds NY LCSW 085176, which indicates she is a Licensed Clinical Social Worker in New York. She recognizes that deciding to begin therapy and taking the step to sign up are important actions, and she values clients who take time to care for themselves.
Many people wonder whether online therapy truly makes a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research and clinical practice indicate that online therapy can be just as effective as traditional in-person sessions.
A major benefit is flexibility – clients can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule.
All therapists offering online care are licensed professionals, and individuals can change therapists at any time if they want a different fit. Online therapy offers a range of access options while maintaining the professional standards expected of licensed clinicians.
© All rights reserved.