About

Sarai Darbandi offers compassionate, goal-focused psychotherapy for adults navigating stress, anxiety, trauma and abuse, grief, self-esteem concerns, relationship and family conflicts, career difficulties, and life transitions. She works with people coping with nervous system dysregulation, perfectionism, people-pleasing, communication challenges, and those preparing to step into a new chapter of life.

She also provides a safe space for individuals who are preparing for or integrating psychedelic experiences, and affirms LGBTQ+ and neurodivergent identities.

Sarai practices from a trauma-informed, evidence-based perspective that integrates body-mind methods. Her approach blends mindfulness, breathwork, Somatic Experiencing, inner child and re-parenting work and Internal Family Systems, and EMDR to support healing and regulation.

As a licensed clinical social worker in Arizona with ten years of clinical experience, Sarai enjoys partnering with clients who feel ready and motivated to address their challenges and build empowerment through the healing process.

She invites prospective clients to reach out to discuss goals. Sarai will listen, outline a potential plan, and answer questions so each person can determine whether the fit feels right.

Location:
Arizona, United States
Years Experience:
10
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: AZ LCSW LCSW-18209
  • NPI Number: 1902446362
  • License: LCSW (Arizona) #LCSW-18209 exp 2025-10-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote therapy truly helps. For common concerns such as stress, anxiety, depression, relationship issues, or navigating life changes, research and clinical experience support that online therapy can be as effective as traditional in-person care.

One major benefit is flexibility - clients can connect in the format that best fits their lives, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to keep continuity with therapy and fit sessions into a busy schedule.

Sessions are delivered by licensed professionals, and clients have the option to change therapists if they seek a different therapeutic fit. For many people, the convenience and accessibility of online therapy make it a practical and effective way to get support for everyday mental health concerns.

How much experience does Sarai Darbandi have?

Sarai Darbandi has ten years of experience providing therapy services.

Is Sarai Darbandi a licensed therapist?

Yes. Sarai Darbandi is a licensed clinical social worker practicing in Arizona.

In which languages does Sarai Darbandi provide therapy?

Sarai Darbandi provides therapy in English.

Where is Sarai Darbandi located?

Sarai Darbandi is located in Arizona.

How can I work with Sarai Darbandi as my therapist?

You can work with Sarai Darbandi through Phone • Video • Live Chat • Messaging.

How much does therapy with Sarai Darbandi cost?

The cost of therapy can vary based on factors such as your location and Sarai Darbandi’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Sarai Darbandi. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.