Sarah Weller
LCSW offering mindfulness and solution-focused support
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About
Sarah Weller is a licensed clinical social worker with 18 years of practice supporting people through a wide range of life challenges. She holds LCSW licenses in Kentucky (KY LCSW 255766) and Indiana (IN LCSW 34009301A) and is based in Ohio. Her work combines practical strategies with attention to personal resilience and growth.
Her areas of focus include stress, anxiety, relationships, family dynamics, self-esteem, coping with life changes, trauma and abuse, grief, parenting, career concerns, coaching, and compassion fatigue. She draws from approaches that emphasize awareness and short-term, solution-oriented planning to help individuals identify steps forward and build everyday coping skills.
Sarah aims to create a collaborative space in which people can explore their concerns, clarify priorities, and practice skills that fit their daily routines. She approaches each person’s situation with professionalism and a commitment to understanding the context of their experiences, supporting them as they consider next steps and adapt to change.
Her areas of focus include stress, anxiety, relationships, family dynamics, self-esteem, coping with life changes, trauma and abuse, grief, parenting, career concerns, coaching, and compassion fatigue. She draws from approaches that emphasize awareness and short-term, solution-oriented planning to help individuals identify steps forward and build everyday coping skills.
Sarah aims to create a collaborative space in which people can explore their concerns, clarify priorities, and practice skills that fit their daily routines. She approaches each person’s situation with professionalism and a commitment to understanding the context of their experiences, supporting them as they consider next steps and adapt to change.
- Location:
- Ohio, United States
- Years Experience:
- 18
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Other areas of experience: Trauma and abuse, Grief, Parenting issues, Career difficulties, Coaching, Compassion fatigue
Therapeutic approach:Mindfulness Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials: KY LCSW 255766, IN LCSW 34009301A
- NPI Number: 1609674878
- License: LISW (Ohio), LCSW (Indiana), LCSW (Kentucky)
Remote sessions and therapeutic approaches
Sarah offers online care using approaches that translate well to virtual formats. Mindfulness Therapy is presented in clear, accessible ways that invite attention to present-moment experience and breath or body awareness. These techniques are described step by step and can be practiced between sessions to increase moment-to-moment coping.Solution-Focused Therapy is used to identify concrete goals and small, achievable steps toward those goals. Sessions emphasize discovering what is already working, setting specific short-term objectives, and testing practical changes that fit into daily life. That orientation supports focused conversations and measurable next steps.
People who prefer a practical, collaborative process that blends awareness skills with goal-directed planning may find this style a good fit. Remote appointments are offered via video calls, phone sessions, live chat, and text-based messaging, allowing flexibility in how people connect and continue work between meetings.
What is Sarah Weller's experience?
She has 18 years of experience as a clinical social worker working with a range of concerns including stress, anxiety, relationships, family issues, trauma, and grief.
What credentials does she hold?
Sarah is an LCSW and holds licenses listed as KY LCSW 255766 and IN LCSW 34009301A.
Which languages does she offer services in?
Services are provided in English.
Where is she based?
The profile lists her location as Ohio.
How can clients work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging as communication options.
Does she accept international clients?
This profile indicates she does not accept international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire as described in the profile.