Sarah Ochsner
Guiding growth through compassionate therapy
Start with Sarah OchsnerLicensed · Professional · Cancel Anytime
About
Sarah Ochsner holds a Bachelor’s degree in Counseling and Psychology from William Jessup University and a Master’s degree in Marriage and Family Therapy from Western Seminary.
She is licensed in California to practice as a Marriage and Family Therapist, holding the state license CA LMFT 103079.
Sarah works with individuals who feel stuck and are looking for support to process their emotions and move toward their goals. Her approach is client-centered, warm, and compassionate. She believes many people have a sense of what they need but benefit from guidance and support to reach their full potential, and her aim is for clients to feel happier, more successful, and empowered as they grow.
Her practice addresses a range of concerns, including addictions, family conflicts, trauma and abuse, depression, stress, anxiety, parenting issues, anger management, and coaching. She also provides therapy for families as a whole and has experience supporting clients through trauma and mood-related challenges.
As a busy mom of two young children, Sarah currently offers sessions in the evenings and on weekends. Sessions are approximately 30 minutes long, and clients must be located in California during sessions. She is unable to write letters that require a diagnosis; the platform does not allow therapists to diagnose, and she does not currently have a private practice.
Sarah values self-care and models it by taking most holidays off to spend time with family. If there are questions about membership, please contact the Customer Success Team.
- Location:
- California, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Depression, Family, Trauma and abuse
Therapeutic approach:Client-Centered Therapy, Psychodynamic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: CA LMFT 103079
- NPI Number: 1356713002
- License: LMFT (California) #103079 exp 2027-08-31
Is Online Therapy the Right Step Toward Better Mental Health?
For many common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy can be as effective as traditional in-person sessions. Research and clinical experience indicate that remote therapy often delivers meaningful benefits for these issues. One major advantage of online work is flexibility. People can connect with their therapist in the way that suits them best - via video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to choose the communication style that feels most comfortable. All participating therapists are licensed professionals, and clients have the option to switch to a different therapist if they feel a different fit would be better. Online therapy can be a practical, accessible step for many seeking support with everyday mental health and relationship concerns.How much experience does Sarah Ochsner have?
Sarah Ochsner has seven years of experience providing therapy services.
Is Sarah Ochsner a licensed therapist?
Yes. She is licensed in California to practice as a Marriage and Family Therapist, with the state license CA LMFT 103079.
In which languages does Sarah Ochsner provide therapy?
Sarah Ochsner provides therapy in English.
Where is Sarah Ochsner located?
Sarah Ochsner is located in California.
How can I work with Sarah Ochsner as my therapist?
You can work with Sarah Ochsner by phone, video, live chat, or messaging.
How much does therapy with Sarah Ochsner cost?
The cost can vary depending on location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.