Sarah McGlashan
AASW social worker focusing on anxiety, relationships, and coping
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About
Sarah McGlashan is an AASW social worker based in Australia with six years of professional experience in the mental health field. She has supported people facing stress, anxiety, depression, self esteem and confidence concerns. Her work also addresses relationship difficulties, trauma and abuse, career-related worries, and coping with life changes.
Sarah practices from a collaborative, strengths-based orientation, helping clients identify goals and practical steps toward them. Her specialties include work with mood disorders, postpartum depression, pregnancy and childbirth concerns, social anxiety and phobia, and women's issues. She also offers support with life purpose, self-love, and broader coping strategies.
Clients can expect an approach that draws on evidence-informed methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness practices, motivational interviewing, and solution-focused techniques. Sessions focus on building skills, clarifying values, and creating manageable plans. Sarah aims to partner with each person to explore options and adapt strategies to fit their situation.
- Location:
- Australia, Australia
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Trauma and abuse, Career difficulties, Life purpose, Mood disorders, Postpartum depression, Self-love
Credentials & Verification
- Credentials: AASW
- NPI Number:
- License: AASW
Online sessions and therapeutic methods
Sarah offers remote sessions using video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences. These options allow clients to choose formats that fit their schedules and comfort with digital interaction.
Her online work frequently draws on Cognitive Behavioral Therapy to identify and change unhelpful thinking and behavior patterns, and on Dialectical Behavior Therapy to build skills for emotion regulation and managing distress. Mindfulness Therapy is also integrated to encourage present-moment awareness and stress management. These approaches are explained in clear, practical terms so clients can practice skills between sessions.
Sarah emphasizes a collaborative fit, working with clients to set goals and select techniques that match their needs. She combines motivational interviewing and solution-focused ideas when helpful to support motivation and practical progress. Video, phone, live chat, and text-based messaging are available for remote appointments and follow-up communication.
How much experience does Sarah McGlashan have?
Sarah has six years of professional experience working across the mental health field.
What are her professional credentials?
Her credential is AASW, and her license details are listed as AASW.
Which languages does she offer services in?
She provides services in English.
Where is Sarah located?
She is based in Australia.
What ways can clients work with her remotely?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging.
Can she take international clients?
No. This profile indicates she is not accepting international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability. Sessions operate via a subscription model that can be canceled at any time.
How does someone get started with Sarah?
To begin, use the Start Therapy button and complete a short matching questionnaire.