About

Sarah Cattermole is an integrative counsellor practising in the United Kingdom who combines professional training with a warm, approachable manner. With three years of clinical experience, she supports people dealing with stress, anxiety, grief and bereavement, low self-esteem, depression, relationship and family difficulties, trauma and abuse, career concerns, coping with life changes, and offers coaching as part of her work.

Her therapeutic style is friendly and collaborative, with a strong belief that the relationship between client and counsellor is central to positive progress. Sarah draws on cognitive-behavioural techniques, person-centred principles and mindfulness to form a tailored approach - treating each client as an individual and adapting plans to their specific needs.

Sarah holds a 2:1 degree in Psychology from the University of Liverpool and an MSc in Health Psychology from Liverpool John Moores University. She is a qualified counsellor with CPCAB level 4 and level 5 qualifications and is a member of the British Association for Counselling and Psychotherapy (BACP), membership number 00929598, currently working towards accreditation.

She welcomes enquiries from prospective clients and looks forward to hearing from anyone who would like to explore working together.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Career, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Coaching, Coping with life changes, Family, Relationship, Relationship, Trauma and abuse
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #388425 exp 2026-04-29

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether meeting with a therapist remotely can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most situations.

One major benefit is convenience - clients can connect in whatever way feels most comfortable, choosing video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to keep continuity of care.

Therapists offering online work are licensed professionals, and clients are free to change therapists at any time if they would prefer a different fit. Online therapy can therefore provide an accessible, adaptable option for people seeking support with everyday mental health and life challenges.

How much experience does Sarah Cattermole have?

Sarah Cattermole has 3 years of experience in providing therapy services.

In which languages does Sarah Cattermole provide therapy?

Sarah Cattermole provides therapy in English.

Where is Sarah Cattermole located?

Sarah Cattermole is located in United Kingdom.

How can I work with Sarah Cattermole as my therapist?

You can work with Sarah Cattermole through Phone • Video • Live Chat • Messaging.

Does Sarah Cattermole work with international clients?

Sarah Cattermole does work with international clients.

How much does therapy with Sarah Cattermole cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.