About
Sarah Bent, LCSW, provides clinical support for people facing mood and trauma-related concerns from her licensure in Indiana and Maine. Over eight years of practice she has focused on anxiety, depression, bipolar disorders, grief, and post-traumatic stress. Her work also reaches into areas such as chronic illness and pain, caregiver stress, and challenges that arise in family and interpersonal relationships.
Her clinical orientation combines client-centered listening with structured tools drawn from cognitive behavioral therapy and mindfulness. Trauma-focused strategies are used when past events are a central part of a person’s current difficulties. Sessions are offered with attention to each person’s pace and goals, and interventions are tailored to the presenting issues and individual preferences.
Sarah draws on training that includes attention to multicultural concerns, sexual assault and abuse, and later-life and hospice-related needs. She supports efforts to strengthen communication, build self-regard, and address isolation, guilt, and shame. People who are looking for a collaborative clinician with a focus on practical coping skills and trauma-informed care can consider working with her.
Remote sessions and therapeutic focus
Sarah offers online work that integrates client-centered collaboration with structured approaches such as cognitive behavioral therapy and trauma-focused therapy. Through CBT she helps people identify and reframe unhelpful thinking patterns and build concrete coping skills. Trauma-focused methods are used to address histories of abuse or overwhelming events, with attention to safety and pacing tailored to each person.
Mindfulness techniques are woven into sessions to increase present-moment awareness and reduce reactivity. The combination of these approaches makes for a flexible online experience: practical skill-building for day-to-day symptoms, alongside careful processing when trauma is present. She frames the relationship as a collaborative one, suited to people who want both evidence-informed strategies and space to explore personal meaning.
Remote appointments are available by video calls, phone sessions, live chat, or text-based messaging. Those interested in a remote therapeutic relationship can discuss which communication option and pace best fit their needs.How long has Sarah been practicing?
She has eight years of clinical experience as a licensed social worker.
What are her professional credentials?
Sarah is an LCSW with licenses listed as IN LCSW 34009657A and ME LCSW LC24672.
Which languages does she work in?
She provides services in English.
Where is she based?
Her location is Indiana.
What ways can clients meet with her?
Clients can connect via video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
No. This profile indicates she is not accepting international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Begin by using the Start Therapy button and complete a short matching questionnaire to be connected.