Sarah Bent

Sarah Bent, LCSW, is a licensed clinical social worker who provides therapy for adults navigating challenging emotions and life transitions. Licensed in Indiana and Maine, she brings eight years of experience supporting people through concerns such as depression, anxiety, trauma, grief, and relationship or communication difficulties. Her work is grounded in creating a compassionate, affirming environment where clients can explore what they are carrying, clarify what matters most, and reconnect with personal strengths.

Sarah’s practice is shaped by a deep respect for each individual’s lived experience, with particular attention to women’s issues, sexuality, chronic health challenges, and multicultural concerns. She helps clients make sense of isolation and loneliness, loosen the grip of guilt and shame, and build healthier ways of relating to themselves and others. When stress feels constant or emotions feel overwhelming, she focuses on practical, supportive strategies that fit the client’s pace and goals.

With a holistic, person-centered foundation and an emphasis on evidence-based care, Sarah aims to help clients develop self-compassion, strengthen communication, and move toward meaningful growth. Her approach honors each person’s unique story while offering steady guidance for building resilience and working through the impact of past experiences.