SanTanna Tave
Compassionate therapy for anxiety, anger, and addiction
Start with SanTanna TaveLicensed · Professional · Cancel Anytime
About
SanTanna Tave is a Licensed Professional Counselor (LPC) in Texas who supports adults working through stress, anxiety, depression, anger, and concerns related to addiction. She approaches therapy with respect, sensitivity, and compassion, creating a space where clients can talk openly about what they are facing and what they want to change.
SanTanna tailors the conversation and the treatment plan to fit each person’s needs, recognizing that progress looks different for everyone. Whether someone is feeling overwhelmed, stuck in unhelpful patterns, or trying to build healthier coping skills, she works collaboratively to identify goals and take practical steps forward.
She recognizes that reaching out for help can take courage, especially when a person is hoping for a more fulfilling and happier life. SanTanna is there to support and empower clients as they begin that process and continue building momentum toward meaningful change.
SanTanna tailors the conversation and the treatment plan to fit each person’s needs, recognizing that progress looks different for everyone. Whether someone is feeling overwhelmed, stuck in unhelpful patterns, or trying to build healthier coping skills, she works collaboratively to identify goals and take practical steps forward.
She recognizes that reaching out for help can take courage, especially when a person is hoping for a more fulfilling and happier life. SanTanna is there to support and empower clients as they begin that process and continue building momentum toward meaningful change.
- Location:
- Texas, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Anger management, Depression, ADHD
Therapeutic approach:Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: TX LPC 84972
- NPI Number: 1982317905
- License: LPC (Texas)
CBT Tools and Flexible Online Support
SanTanna Tave uses Cognitive Behavioral Therapy (CBT), an approach that focuses on how thoughts, feelings, and behaviors influence each other. CBT can be especially helpful for concerns like stress, anxiety, depression, and anger, because it emphasizes practical strategies for shifting patterns that keep people feeling stuck.In CBT, clients often learn to notice automatic thoughts, test whether those thoughts are accurate or helpful, and practice new ways of responding. Sessions may also include building coping skills that support steadier mood and better follow-through, which can be useful for challenges related to impulsivity and attention concerns such as ADHD.
Finding the right approach is part of the process. SanTanna works collaboratively with clients to clarify goals, understand preferences, and decide which CBT-based tools make the most sense for what they want to change. The pace and focus can be adjusted over time as needs evolve.
Online therapy makes it easier to stay consistent, even with a busy schedule. SanTanna offers support through video calls, phone sessions, live chat, and text-based messaging, giving clients multiple ways to connect and keep momentum between sessions.
How much experience does SanTanna Tave have?
SanTanna Tave has 15 years of experience.
Is SanTanna Tave a licensed therapist?
Yes. SanTanna Tave is a Licensed Professional Counselor (LPC) in Texas (TX LPC 84972).
In which languages does SanTanna Tave provide therapy?
She provides therapy in English.
Where is SanTanna Tave located?
SanTanna Tave is located in Texas.
How can I work with SanTanna Tave as my therapist?
You can work with SanTanna Tave through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does SanTanna Tave work with international clients?
No. SanTanna Tave does not currently work with international clients.
How much does therapy with SanTanna Tave cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.