Sandra Seale
Florida LCSW focusing on trauma, anxiety, grief, and stress
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About
Sandra Seale, LCSW, brings 18 years of professional practice to work with adults facing stress, anxiety, trauma, loss, and depression in Florida. She addresses a range of concerns including coping with life changes, grief, post-traumatic stress, and issues related to sexual assault and abuse. Her practice also attends to workplace difficulties, mood disorders, and challenges tied to relationships and communication.
Sandra approaches each person as the expert on their own life and views therapy as a collaborative process. She emphasizes clients' existing strengths and supports practical steps toward clearer priorities and more manageable daily functioning. Her work includes attention to forgiveness, guilt and shame, and questions about life purpose, with an openness to concerns affecting women and veterans.
Grounded in well-established therapeutic methods, Sandra aims to create a respectful space for exploration and skill-building. She offers a focused, steady partnership intended to help individuals navigate transitions and difficult emotions while honoring the client’s goals and pace.
Sandra approaches each person as the expert on their own life and views therapy as a collaborative process. She emphasizes clients' existing strengths and supports practical steps toward clearer priorities and more manageable daily functioning. Her work includes attention to forgiveness, guilt and shame, and questions about life purpose, with an openness to concerns affecting women and veterans.
Grounded in well-established therapeutic methods, Sandra aims to create a respectful space for exploration and skill-building. She offers a focused, steady partnership intended to help individuals navigate transitions and difficult emotions while honoring the client’s goals and pace.
- Location:
- Florida, United States
- Years Experience:
- 18
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Other areas of experience: Communication problems, Forgiveness, Life purpose, Mood disorders, Post-traumatic stress, Sexual assault and abuse, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: FL LCSW SW9476
- NPI Number: 1326154667
- License: LCSW (Florida)
Remote sessions with evidence-informed approaches
Sandra uses Acceptance and Commitment Therapy to help clients notice difficult thoughts and feelings while clarifying what matters most to them. This approach invites practical steps toward chosen life directions rather than trying to eliminate distress, and it can be useful for people navigating persistent anxiety, stress, or major life changes.
Cognitive Behavioral Therapy is part of her work to identify and shift unhelpful thinking patterns and build concrete skills for mood and behavior change. Mindfulness Therapy complements these methods by training attention and present-moment awareness, supporting emotion regulation and stress management.
Clients who prefer a collaborative, skills-focused process are likely to find a clear match in this combination of approaches. Sandra provides remote care through video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
What is Sandra Seale's clinical experience?
Sandra Seale is a licensed clinical social worker with 18 years of professional practice experience.
What are her credentials and license information?
She is credentialed as an LCSW and licensed in Florida under FL LCSW SW9476.
Which languages does she offer services in?
Services are provided in English.
Where is she located?
Sandra Seale is licensed and practices in Florida.
How can clients work with her online?
Clients may connect via video calls, phone sessions, live chat, or text-based messaging depending on preference.
Does she accept international clients?
This profile indicates she does not accept international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.