Holistic Jungian therapist specializing in trauma and relationships
I am an HCPC Registered Counselling Psychologist with over a decade of experience assessing and treating a wide variety of mental illnesses and behavioural problems. I have worked with a range of clients and age groups, from adolescents to elderly individuals, many of whom have presented with complex needs, including a myriad of psychological and emotional issues. My specialities include bipolar disorder, borderline personality disorder, anxiety, depression, eating disorders, addictions, trauma, stress, obsessive-compulsive disorder and relationship difficulties. I am an expert in relationship therapy, offering both individual and couples counselling for those struggling in their relationships.
I have worked in the field of mental health for over a decade, offering a range of therapy services, tailored to meet the individual needs of clients, including Cognitive Behavioural Therapy (CBT), Psychotherapy, and Integrative Counselling. I have been privileged to work with people of all ages and from all walks of life, experiencing a range of different mental health issues. I am passionate about providing support for those that require it, basing my approach on Humanism and optimism – the idea that everyone has the potential to change and grow, take ownership of their own journey through life and celebrating individual difference and diversity.
My training has enabled me to develop skills and expertise in both CBT (challenging negative thoughts and understanding how thoughts can affect feelings and behaviours) and Psychotherapy (understanding how past experiences and unconscious processes can impact on an individual’s experience of the present). As an integrative practitioner, I practice flexible working, drawing on the most useful elements of various therapy models to best meet an individual’s unique needs. I believe therapy provides the opportunity for people to explore both their present difficulties as well as develop hope for the future in a safe space; I firmly believe that it is the right of every human being to be understood, to reflect on their life and experiences, to gain an insight into what their values and goals are, and to establish a plan for achieving these. I provide a non-judgemental, empathic means of exploring your way of relating to yourself and others within a warm and safe therapeutic relationship.
Licensed · Professional · Cancel Anytime
Dr. Sandra Rasqui is an HCPC-registered counselling psychologist based in the United Kingdom with 6 years of clinical experience. She has worked with people across the lifespan, from adolescents to older adults, many of whom present with complex psychological and emotional needs.
She specialises in stress, anxiety, relationship difficulties, low self-esteem, depression, and coping with life changes. She offers both individual and couples counselling for those seeking support with their relationships.
Dr. Rasqui draws on Cognitive Behavioural Therapy (CBT), psychotherapy, and an integrative counselling approach, selecting methods that best fit each person’s needs. Her training helps her address how thoughts influence feelings and behaviours while also exploring how past experiences can shape present responses.
Her practice is grounded in humanistic values and an optimistic belief in people’s capacity to change and grow. She provides a non-judgemental, empathic space where clients can reflect on their experiences, clarify values and goals, and develop practical steps to move forward.
Many people ask whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A key benefit is flexibility – clients can choose the way of connecting that suits them best, whether by video call, phone, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into busy schedules and to access support from different locations.
Each therapist you work with is a licensed professional, and clients have the option to change therapists if they prefer a different fit. Online therapy offers a convenient way to access professional support while keeping the same standards of clinical care you would expect from in-person work.
© All rights reserved.