
Dr. Sandra Rasqui
Practical, empathic therapy for life changes
Start with Dr. Sandra RasquiLicensed · Professional · Cancel Anytime


Practical, empathic therapy for life changes
Start with Dr. Sandra RasquiLicensed · Professional · Cancel Anytime
Dr. Sandra Rasqui is an HCPC-registered counselling psychologist based in the United Kingdom with 6 years of clinical experience. She has worked with people across the lifespan, from adolescents to older adults, many of whom present with complex psychological and emotional needs.
She specialises in stress, anxiety, relationship difficulties, low self-esteem, depression, and coping with life changes. She offers both individual and couples counselling for those seeking support with their relationships.
Dr. Rasqui draws on Cognitive Behavioural Therapy (CBT), psychotherapy, and an integrative counselling approach, selecting methods that best fit each person’s needs. Her training helps her address how thoughts influence feelings and behaviours while also exploring how past experiences can shape present responses.
Her practice is grounded in humanistic values and an optimistic belief in people’s capacity to change and grow. She provides a non-judgemental, empathic space where clients can reflect on their experiences, clarify values and goals, and develop practical steps to move forward.
Many people ask whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A key benefit is flexibility - clients can choose the way of connecting that suits them best, whether by video call, phone, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into busy schedules and to access support from different locations.
Each therapist you work with is a licensed professional, and clients have the option to change therapists if they prefer a different fit. Online therapy offers a convenient way to access professional support while keeping the same standards of clinical care you would expect from in-person work.