Sandra Bachman

Sandra Bachman, LISW, is a licensed social worker practicing in Ohio who offers focused clinical support for stress, anxiety, addictions, relationship concerns, trauma and abuse, and self-esteem. Her work attends to related areas such as attachment issues, communication problems, guilt and shame, life purpose, post-traumatic stress, and self-love. She centers care on a holistic, compassionate framework that highlights self-compassion, clearer communication, and exploration of personal values.

Sandra draws on a range of evidence-informed methods including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Client-Centered approaches, the Gottman Method, and Motivational Interviewing. She integrates these approaches to help people develop practical skills, process difficult memories, and work through relational patterns while staying aligned with individual goals.

In both individual and couple work she aims to meet people where they are in times of transition, including midlife shifts, and to support building resilience and stronger self-regard. Her practice emphasizes thoughtful collaboration and skill development to foster meaningful change over time.