Sandra Alicea
Florida LCSW focused on stress, grief, and life transitions
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About
Sandra Alicea is an LCSW with three decades of clinical experience who works from Florida to support people navigating stress, anxiety, grief, depression, and major life changes. Her practice attends to the emotions that arise when roles shift, routines break down, or loss reshapes day-to-day life. She also addresses caregiver stress, communication difficulties, and the emotional effects of trauma or disaster.
Her work includes attention to guilt and shame, isolation and loneliness, post-traumatic stress, and areas often tied to women's issues and self-love. Sandra combines practical tools with an empathic stance to help people name difficult feelings, consider patterns that maintain distress, and build coping strategies that fit their circumstances.
Grounded in client-centered principles, Sandra integrates Cognitive Behavioral Therapy and mindfulness practices into her sessions. She aims to create a collaborative space where individuals can explore goals, strengthen communication, and develop responses that feel manageable in daily life.
- Location:
- Florida, United States
- Years Experience:
- 30
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Depression, Coping with life changes
Other areas of experience: Communication problems, Isolation / loneliness, Post-traumatic stress, Self-love
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Credentials & Verification
- Credentials: FL LCSW SW6243
- NPI Number: 1215078944
- License: LCSW (Florida)
Online session approach and format
Sandra offers online sessions that use several therapeutic techniques adapted for remote work. Client-Centered Therapy provides a listening-focused foundation in which the person shapes the pace and topics of exploration. This approach supports a collaborative relationship even when meeting by video, phone, live chat, or text-based messaging. Cognitive Behavioral Therapy is used to help identify unhelpful thought and behavior patterns and to try concrete strategies for change. Mindfulness Therapy brings attention to present-moment experience, breathing, and awareness exercises that can be practiced between sessions. Together these approaches allow for both reflective conversation and skills-based practice. Sessions are available by video calls, phone sessions, live chat, or text-based messaging. Sandra works with each person to choose the communication format and blend of methods that best fits their needs and daily routine.What is Sandra Alicea's professional background?
Sandra Alicea has 30 years of clinical experience working as a licensed therapist, focusing on stress, anxiety, grief, depression, and coping with life changes.
What credentials does she hold?
She is licensed as an LCSW. The profile lists credential LCSW and license information.
Does she speak other languages?
She conducts work in English. No other languages are listed in this profile.
Where is Sandra based?
She is located in Florida and practices from that state.
How can people work with her online?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
Does she accept international clients?
This profile indicates she does not accept international clients.
What does it cost to work with Sandra?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her services.