Samaria Gray is a Licensed Clinical Social Worker (LCSW) in New York with 7 years of professional experience supporting adults through a range of challenges. Her work commonly focuses on stress and anxiety, relationship concerns, trauma and abuse, career difficulties, and depression.
Samaria approaches therapy with the belief that each client is the expert on their own story. She aims to help people recognize and build on the strengths they already have, especially when life feels overwhelming or uncertain. With a steady, collaborative style, she supports clients as they work toward greater clarity, resilience, and meaningful change.
Beginning therapy can take real courage, and Samaria honors the effort it takes to reach out for support. She works to create a space where clients can explore what is getting in the way, identify what matters most to them, and take practical steps forward at a pace that feels manageable.
Samaria Gray uses evidence-based therapeutic techniques to help clients work through concerns such as stress, anxiety, relationship challenges, trauma and abuse, career difficulties, and depression.
In practice, evidence-based therapy often includes learning practical coping skills to manage worry and overwhelm, building emotional awareness, and strengthening day-to-day habits that support steadier mood and decision-making. It can also involve exploring relationship patterns and communication styles so clients can respond more intentionally in close connections. For clients affected by trauma or post-traumatic stress, therapy may focus on understanding triggers, restoring a sense of stability, and developing tools to feel more grounded in the present.
Finding the right approach is part of the process. Samaria works collaboratively with clients to clarify goals, identify what feels most pressing, and shape sessions around personal preferences and pacing, adjusting over time as needs change.
Online therapy offers flexible options, including video calls, phone sessions, live chat, and text-based messaging. This range of formats can make it easier to fit support into a busy schedule, continue care while traveling within the state, and choose the level of structure that feels most comfortable from session to session.
How much experience does Samaria Gray have?
Samaria Gray has 7 years of professional experience providing therapy.
Is Samaria Gray a licensed therapist?
Yes. Samaria Gray is a Licensed Clinical Social Worker (LCSW) in New York (NY LCSW 100138).
In which languages does Samaria Gray provide therapy?
Samaria Gray provides therapy in English.
Where is Samaria Gray located?
Samaria Gray is located in New York.
How can I work with Samaria Gray as my therapist?
Sessions with Samaria Gray are available through video calls, phone sessions, live chat, or text-based messaging, so clients can choose the format that fits their schedule and comfort level.
Does Samaria Gray work with international clients?
No. Samaria Gray does not currently work with international clients.
How much does therapy with Samaria Gray cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.