About
Sahra Robinson, LCSW, has practiced in New York for 24 years, addressing a wide range of concerns including stress, anxiety, depression, relationship and family challenges, trauma, and addictions. Her work also encompasses anger management, self-esteem, intimacy-related issues, eating and sleeping disturbances, parenting, career transitions, attention-related difficulties, grief, and coping with life changes.
She integrates several clinical approaches, including Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy. Sessions commonly combine practical skills, reflective exploration of recurring patterns, and goal-oriented steps tailored to what each person brings to the work.
Recognizing that starting therapy can require courage, she aims to collaborate with individuals to clarify priorities and outline achievable next steps. Sahra seeks to create an environment where thoughts and feelings are met without judgment and where a plan of care is developed to support the goals identified in early sessions.
Online sessions and therapeutic approaches
She offers online sessions using video calls, phone sessions, live chat, or text-based messaging so people can choose formats that fit their communication preferences and schedules.
Cognitive Behavioral Therapy is used to identify thinking patterns and to practice concrete skills for managing stress, anxiety, and mood. Mindfulness Therapy supports attention to present-moment experience and can include brief exercises that are practiced during and between sessions. Client-Centered Therapy emphasizes collaborative listening and validation to help clarify values and priorities.
Sahra blends these methods according to the goals expressed during intake, combining skills work, reflective exploration, and short-term solution-focused steps as appropriate. Video, phone, live chat, and text-based messaging are available to support ongoing conversation and practice between appointments as agreed with the individual.How much clinical experience does Sahra have?
Sahra Robinson has 24 years of professional experience as a clinician.
What are her professional credentials?
She is an LCSW and is licensed in New York. License details: NY LCSW 074680.
Which languages does she speak?
She conducts work in English.
Where is she based?
She is based in New York.
In what ways can someone meet with her?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
The profile indicates she is not accepting international clients.
How is cost handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
To begin, use the Start Therapy button and complete a short matching questionnaire.