Safiya Telesford
LMHC and LPC supporting women of color with anxiety
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About
Safiya Telesford, LMHC and LPC, offers focused therapeutic support from her New Jersey practice. With eight years of clinical work, she primarily supports women of color facing anxiety, relationship challenges, life transitions, self-esteem concerns, and healing from trauma. Her areas of specialization include stress, anxiety, self esteem, and depression, along with attention to communication problems, isolation and loneliness, seasonal affective disorder, self-love, and women's issues.
Her work centers on culturally responsive, client-focused care that honors each person’s lived experience. She emphasizes exploration of attachment dynamics and cultivates opportunities for deeper self-understanding. Safiya draws on a range of evidence-informed methods to tailor strategies to individual needs while maintaining a strengths-based perspective.
Sessions aim to create a collaborative space in which clients and therapist develop practical approaches for everyday challenges. Her approach highlights empathy, respect, and an emphasis on clients’ inherent capacity for growth, with attention to the specific concerns named in her practice focus areas.
Her work centers on culturally responsive, client-focused care that honors each person’s lived experience. She emphasizes exploration of attachment dynamics and cultivates opportunities for deeper self-understanding. Safiya draws on a range of evidence-informed methods to tailor strategies to individual needs while maintaining a strengths-based perspective.
Sessions aim to create a collaborative space in which clients and therapist develop practical approaches for everyday challenges. Her approach highlights empathy, respect, and an emphasis on clients’ inherent capacity for growth, with attention to the specific concerns named in her practice focus areas.
- Location:
- New Jersey, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Depression
Credentials & Verification
- Credentials: NY LMHC 017052, NJ LPC 37PC01218900
- NPI Number: 1164088852
- License: LPC (New Jersey), LMHC (New York)
Remote therapy options and approaches
Safiya offers online work through video calls, phone sessions, live chat, and text-based messaging to provide consistent access to care from New Jersey. These remote options are used to maintain therapeutic connection and to adapt to clients’ schedules and communication preferences.
She integrates Acceptance and Commitment Therapy to help clients clarify values and take committed action that aligns with what matters to them. Attachment-Based Therapy is used to explore relational patterns and how early bonds shape current connections and expectations. Dialectical Behavior Therapy skills are introduced to support emotion regulation, distress tolerance, and interpersonal effectiveness when needed.
Clients who appreciate a collaborative, client-centered process often find this combination useful for addressing anxiety, relationship issues, and self-esteem concerns. Safiya partners with each person to tailor techniques and supports to their goals while using the available telehealth modalities for ongoing contact and skill practice.
How much clinical experience does Safiya have?
She has eight years of professional experience working in clinical settings.
What are her credentials and licenses?
Safiya holds LMHC and LPC credentials. License details listed are NY LMHC 017052 and NJ LPC 37PC01218900.
Which languages does she offer services in?
Her profile indicates she provides services in English.
Where is she based?
Safiya practices out of New Jersey.
In what ways can I meet with her?
She offers video calls, phone sessions, live chat, and text-based messaging as communication options.
Does she accept international clients?
She does not accept international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I get started with her?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her.