Ryan Gay
Practical support for life’s difficult moments
Start with Ryan GayLicensed · Professional · Cancel Anytime
About
Ryan Gay is a Licensed Professional Counselor with nine years of clinical experience who provides virtual individual therapy for adults. He is licensed to practice in Minnesota, Washington, Wisconsin, and Alaska and maintains professional credentials including AK LPC 187873 and WI LPC 10739 - 125; these identify his Licensed Professional Counselor registrations in Alaska and Wisconsin.
Ryan commonly works with people dealing with stress, anxiety, grief, depression, and the challenges of major life changes. He takes an eclectic approach while frequently using Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), and he emphasizes a collaborative, supportive, and nonjudgmental therapeutic relationship.
In sessions he focuses on helping people gain insight into difficult thoughts and emotions, build awareness and mindfulness, and translate values-based priorities into practical action steps. His style aims to be kind, personable, and comfortable so clients have a safe space to address what matters to them.
Ryan is based in Minnesota and invites adults interested in virtual therapy to reach out with any questions or to schedule an appointment.
- Location:
- Minnesota, United States
- Years Experience:
- 9
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Grief, Stress, Anxiety
Other areas of experience: Guilt and shame, Life purpose, Self-love, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists
Credentials & Verification
- Credentials: AK LPC 187873, WI LPC 10739 - 125
- NPI Number: 1275958266
- License: LPCC (Minnesota) #1285 exp 2026-07-31 • LMHC (Washington) #LH61101110 exp 2026-05-10 • LPC (Alaska) #187873 exp 2027-10-31 • LPC (Wisconsin) #10739 - 125 exp 2027-02-28
Is Online Therapy the Right Fit for Your Needs?
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility - clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. That variety makes it easier to fit therapy into a busy schedule and to engage in ways that feel most comfortable.
Each therapist involved is a licensed professional, and clients have the option to switch providers if they prefer a different match. For many people, online therapy offers a practical, effective route to address everyday mental health challenges and move toward clearer priorities and coping strategies.
How much experience does Ryan Gay have?
Ryan Gay has 9 years of experience in providing therapy services.
Is Ryan Gay a licensed therapist?
Yes. Ryan Gay holds Licensed Professional Counselor credentials, including AK LPC 187873 and WI LPC 10739 - 125.
In which languages does Ryan Gay provide therapy?
Ryan Gay provides therapy in English.
Where is Ryan Gay located?
Ryan Gay is located in Minnesota.
How can I work with Ryan Gay as my therapist?
You can work with Ryan Gay through Phone • Video • Live Chat • Messaging.
How much does therapy with Ryan Gay cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.