Ruth Owen
Compassionate support for life’s hardest transitions Stress and anxiety support Help with grief Guidance through change
Start with Ruth OwenLicensed · Professional · Cancel Anytime
About
Ruth Owen is a Florida-licensed LMHC (Licensed Mental Health Counselor) and a Nationally Certified Counselor with 20 years of professional experience supporting children and families through challenging seasons of life. She works with people who may be feeling overwhelmed by anxiety or depression, navigating relationship concerns, or coping with the impact of major transitions such as a breakup, job loss, or grief.
Ruth approaches therapy with respect, sensitivity, and compassion, creating space for clients to be heard and understood as they sort through what is happening and what they want to change. She partners with each client to identify unique needs and practical goals, then collaborates on a plan that fits the individual and the situation.
She recognizes that reaching out for help can take courage, especially when life feels heavy or uncertain. Ruth’s role is to offer steady support and encouragement as clients take meaningful steps toward greater fulfillment and a life that feels more manageable and aligned with their values.
Ruth approaches therapy with respect, sensitivity, and compassion, creating space for clients to be heard and understood as they sort through what is happening and what they want to change. She partners with each client to identify unique needs and practical goals, then collaborates on a plan that fits the individual and the situation.
She recognizes that reaching out for help can take courage, especially when life feels heavy or uncertain. Ruth’s role is to offer steady support and encouragement as clients take meaningful steps toward greater fulfillment and a life that feels more manageable and aligned with their values.
- Location:
- Florida, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Coping with life changes
Other areas of experience: Trauma and abuse, Grief, Parenting issues, Depression, ADHD, Attachment issues, Communication problems, Intellectual disability, Midlife crisis, Post-traumatic stress, Self-love, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials: FL LMHC MH23799
- NPI Number: 1598144610
- License: LMHC (Florida)
Therapeutic Approaches That Translate Well to Online Care
Ruth Owen draws from practical, supportive methods that can fit a wide range of concerns, including stress, anxiety, depression, grief, and major life changes.Client-Centered Therapy focuses on creating a steady, respectful space where clients can talk openly and feel understood. It can be especially helpful when someone is overwhelmed, unsure where to start, or looking for a therapist who leads with empathy and collaboration.
Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and develop more workable ways of responding to difficult emotions and situations. It is often used for anxiety, depression, and coping during transitions by building skills that can be practiced between sessions.
Mindfulness Therapy supports learning to relate differently to stress by paying attention to the present moment with less judgment. It can help clients slow down reactivity and strengthen day-to-day coping.
Finding the right approach is part of the process, and Ruth works with clients to choose what best matches their needs, goals, and preferences.
Online therapy also makes it easier to stay consistent with support. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, offering flexible options that fit different schedules and comfort levels.
How much experience does Ruth Owen have?
Ruth Owen has 20 years of professional experience.
Is Ruth Owen a licensed therapist?
Yes. Ruth Owen is an LMHC (Licensed Mental Health Counselor) in Florida. License number: FL LMHC MH23799.
In which languages does Ruth Owen provide therapy?
Ruth Owen provides therapy in English.
Where is Ruth Owen located?
Ruth Owen is located in Florida.
How can I work with Ruth Owen as my therapist?
You can work with Ruth Owen through video calls, phone sessions, live chat, or text-based messaging.
Does Ruth Owen work with international clients?
No. Ruth Owen does not currently work with international clients.
How much does therapy with Ruth Owen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.