Ruth Owen
Florida LMHC offering CBT, mindfulness, and client-centered care
Start with Ruth OwenLicensed · Professional · Cancel Anytime
About
Ruth Owen is a licensed mental health counselor (LMHC) practicing in Florida with 20 years of professional experience. She has worked extensively with children and families and offers focused support for stress, anxiety, depression, grief, trauma and abuse, and parenting challenges. Her background also includes work with adoption and foster care, attachment issues, autism and Asperger Syndrome, and caregiver stress.
Her approach combines Client-Centered Therapy with cognitive and mindfulness-based techniques. Ruth emphasizes collaboration to identify practical strategies for coping with life changes, panic, attention-related concerns, and relationship or communication problems. She brings a measured, respectful style to sessions while attending to each person’s stated needs.
Ruth provides assistance for a range of adult and young adult concerns, including midlife transitions, self-love and identity work, intellectual disability-related matters, and post-traumatic stress. She frames work in terms of concrete goals and coping skills, and she adapts methods such as Cognitive Behavioral Therapy and Solution-Focused Therapy to the issues presented by each client.
Her approach combines Client-Centered Therapy with cognitive and mindfulness-based techniques. Ruth emphasizes collaboration to identify practical strategies for coping with life changes, panic, attention-related concerns, and relationship or communication problems. She brings a measured, respectful style to sessions while attending to each person’s stated needs.
Ruth provides assistance for a range of adult and young adult concerns, including midlife transitions, self-love and identity work, intellectual disability-related matters, and post-traumatic stress. She frames work in terms of concrete goals and coping skills, and she adapts methods such as Cognitive Behavioral Therapy and Solution-Focused Therapy to the issues presented by each client.
- Location:
- Florida, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Coping with life changes
Other areas of experience: Trauma and abuse, Grief, Parenting issues, Depression, ADHD, Attachment issues, Communication problems, Intellectual disability, Midlife crisis, Post-traumatic stress, Self-love, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials: FL LMHC MH23799
- NPI Number: 1598144610
- License: LMHC (Florida)
Teletherapy options and therapeutic methods
Ruth offers remote sessions that use a blend of Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy to address immediate concerns and longer term patterns. Client-Centered Therapy provides a listening-focused foundation that supports clients in naming their priorities and deciding what changes matter most. Cognitive Behavioral Therapy is used to explore connections between thoughts, feelings, and behaviors and to build practical skills for managing anxiety, panic, and depressive patterns.Mindfulness Therapy is introduced as a way to increase present-moment awareness and to reduce reactivity when stress or trauma symptoms arise. Solution-Focused Therapy complements these methods with goal-oriented conversations that identify steps clients can try between sessions. Ruth works collaboratively with each person to select which approaches fit their situation and to set attainable objectives.
Remote sessions are available via video calls, phone sessions, live chat, or text-based messaging. These options allow clients to choose the format that best matches their communication preferences and daily routines.
What is Ruth Owen's professional experience?
She has 20 years of professional experience, including work with children and families and a focus on stress, anxiety, trauma, grief, and parenting concerns.
What credentials and licensure does she hold?
Ruth Owen is an LMHC and is licensed in Florida. Her license information is FL LMHC MH23799.
Which languages does she work in?
All services are provided in English.
Where is she based?
Ruth practices in Florida.
How can clients meet with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging as communication options.
Does she accept international clients?
No. This profile indicates that she does not accept international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
To get started, use the Start Therapy button and complete a short matching questionnaire to begin the intake process.